Train with Tess

Train smarter
with Tess

Tess is in high demand and fully booked. Join her private waitlist, or sign up today with another top coach.

About Tess

Tess is passionate about making fitness approachable so you can live your healthiest, happiest life. With more than ten years of experience, she’s helped hundreds of people, from teens to older adults, reach their goals through personalized plans. Tess believes fitness should be realistic and built around activities you already enjoy. Her coaching is holistic, balanced, and rooted in the idea that the best routine is one you actually stick to. If you’re ready to feel confident in your own path, Tess will meet you where you’re at and help you thrive.

Strength
Weight Loss
Functional Training
Supportive
Lexington, NC
Tess - Future Coach

Through every move, and every milestone, Tess has your back.

Tess - Future Coach

Personalized

Experience smarter workouts, built just for you

Tess designs every program around your goals and lifestyle preferences.

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Expert Support

Stay focused with daily check-ins

Tess is always ready to guide, motivate, and adjust your plan as you go.

Max reps tracking graph showing progress

Result Driven

Celebrate every win with your coach

Tess monitors your progress and milestones so you stay on track for success.

You'll love working with Tess

Choosing to work with Tess through Future is hands down one of the best decisions I have ever made. She has the perfect mix of tough love, compassionate support, and world-class fitness expertise that will catapult you towards feeling like your best self. Not only is her planning top notch, but she makes sure you understand what you’re doing and why it will help you. I have been able to hit every major health goal I had with her help, and we continue to reach for higher challenges.

Justin

Indianapolis, IN

Tess is the kind of coach who shows up with her whole heart. She is genuinely supportive, encouraging, and always in your corner. She somehow keeps it light and fun even when you don't feel like working out. Her energy and care make it hard to quit, even on the toughest days!

Samantha

Indianapolis, IN

Tess has helped me accomplish goals I once thought were impossible. Her holistic approach makes room for the challenges (and solutions) that emerge when you’re testing the limits of your comfort zone. Tess is encouraging without being judgmental, and I'm so grateful for her.

Lia

St Paul, MN

"It doesn’t have to be complicated. It just needs to be consistent."

Coach Tess's signature
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