
Train smarter with Gage
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About Gage
Gage's approach centers on functional training, reducing injury risk, and achieving everyday living improvement through consistency. Gage has experience at the high school and NCAA Division I levels, having started his career as an exercise specialist and transitioning to head of performance. Outside of coaching, Gage enjoys spending time with his wife, their young son and their two German Shepherds, Ryder and Nike.

Through every move, and every milestone, Gage has your back.

Personalized
No generic routines—ever
Gage designs every program to fit your goals and lifestyle preferences.
Coach Gage

Hey Nihan! How was the lift yesterday?
Hey Gage! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Gage is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Gage monitors your wins and milestones so you stay focused, confident, and on track to success.