Masters of their craft.

Previously: Former college soccer player and high school strength and conditioning coach.

Previously: Professional soccer player and assistant coach, former university fitness & wellness leader and head coach for group training studios.

Previously: Performance coach with EXOS, one of the world's top gyms. Alyssa has coached several high level professional athletes.

Previously: Wellness Center manager at The College of St. Scholastica. Anna is a former collegiate volleyball player and coach.

Previously: Former college football player turned personal trainer, health coach and marathoner.

Previously: Former performance coach for MLB pros and NFL draft hopefuls

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Previously: Former high-school soccer coach and private sports-performance coach.

Previously: Elite Level Performance Coach

Previously: Head Trainer at two Indianapolis fitness facilities. Conner is a former college sprinter.

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Previously: Head Strength + Conditioning Coach for an NCAA University

Previously: 17-year collegiate and professional strength coach with leadership roles at multiple D1 universities.

Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.

Previously: Director of Health + Wellness for a Local Fitness Center

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.

Previously: Coach and Participant in American Ninja Warrior races at elite levels.

Previously: Director of Body Composition Change

Previously: Head Coach for a Local Wellness Center

Previously: Strength Coach at Princeton University. Jose has also coached with the football programs at Baylor and Syracuse.

Previously: Exercise physiologist. Julia is a former competitive figure skater.

Previously: Former professional ballet dancer and instructor, director of personal training for a national gym chain and Pilates club general manager

Previously: practiced as a physical therapist with a focus on movement, strength, and sustainable progress.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: led corporate wellness programs and personal trained for a national gym chain.

Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.

Previously: Certified stretch practitioner and rehab/performance coach with collegiate football strength and conditioning experience; former competitive powerlifter.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.

Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.

Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.

Previously: Performance Director for Sports Training Facility

Previously: football strength and conditioning coach at a D1 university and at leading fitness facilities.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: personal training manager, gymnastic coach and coach for major fitness brands and universities.

Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: fitness and performance training leadership across military, athletic, and women’s wellness.