Masters of their craft.

Previously: Performance coach with EXOS, one of the world's top gyms. Alyssa has coached several high level professional athletes.

Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program

Previously: Lead Instructor for Popular Cycling Boutique

Previously: Independent strength and conditioning coach at Graham S&C. Chris has coached Division I college athletes.

Previously: Head Personal Trainer with over 5 Years Experience

Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.

Previously: Former Head Coach at OrangeTheory Fitness with over a decade of experience training clients in top-tier gyms, and a featured on-camera coach with Myx Fitness.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Previously: Long-time head coach at a private training studio

Past experience: Former NCAA athlete, wellness program director

Past experience: Head coach specializing in powerlifting and Strongman training

Previously: Head trainer. Kelsey is a former college football strength and conditioning coach.

Past experience: Physical therapy and performance specialist

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Previously: Head Sports Performance Coach for Athletics + Private Facilities

Previously: Lead Health + Nutrition Coach

Past experience: US Military physical training leader

Previously: Senior Manager of Coach Learning and Development.

Previously: Coach in the athletic and private sectors.

Past experience: Division I athlete and performance coach

Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.

Past experience: NCAA athlete and strength coach

Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.

Previously: Professional dancer for more than a decade. Rachel is a certified nutrition coach.

Past experience: Former collegiate athlete, performance specialist

Previously: fitness and performance training leadership across military, athletic, and women’s wellness.

Previously: Exercise Science Expert for Diabetes Prevention Program