Train smarter with Paul

About Paul

Paul joins our team after spending the last four years at Altru Sports Advantage, powered by EXOS in Grand Forks, North Dakota, where he worked with a wide range of athletes from middle school and high school athletes, junior and collegiate hockey players, to general population adult clients. Prior to working at EXOS, Paul spent a year training patients at an inpatient drug rehabilitation clinic in his home state of Michigan. Before his time at the rehabilitation center, Paul completed an internship at the world's top gym, EXOS in Phoenix, Arizona. There, Paul gained experience working with several NFL, MLB, NHL and professional soccer athletes as well as working with members of the United States military. Paul began his strength and conditioning career working primarily with endurance athletes. He spent a year and a half at Northern Michigan University where he ran the strength and conditioning programs for the Cross Country, Track and Field, and Nordic Skiing teams. Paul got his start in Vail, Colorado working at Ski and Snowboard Club Vail. While there he trained numerous high level nordic and alpine athletes. Paul is a steady and consistent coach who realizes the challenges that come with developing healthy lifestyle changes. Through education, Paul strives to meet clients and athletes alike where they are and develop reasonable and manageable strategies to reach their goals. Paul understands that coaching is a partnership and he seeks to guide those he works with towards the right answers for their goals.