Train smarter with Josh
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About Josh
Josh prioritizes building trust and respect to create a safe, challenging space for his clients to achieve their fitness goals. Holding a master's in kinesiology, he coached at NCAA Division I programs and the US Army. A proud Texan who's relocated to Idaho, Josh loves exploring the Pacific Northwest with his wife and three-year-old dog, Millie.
Through every move, and every milestone, Josh has your back.
Personalized
No generic routines—ever
Josh designs every program to fit your goals and lifestyle preferences.
Coach Josh
Hey Nihan! How was the lift yesterday?
Hey Josh! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Josh is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Josh monitors your wins and milestones so you stay focused, confident, and on track to success.
"What input will lead to the greatest output? What can we do now to create change? Those questions will guide us to a plan that's right for you."
Josh