Train smarter with Mark
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About Mark
Mark focuses on improving physical performance and mobility, while holding his clients accountable on their way to a balanced, active life. He has diverse coaching experience, including roles at elite fitness facilities, with the U.S. Army Physical Readiness Division, and as a strength and conditioning coach for professional baseball players. When he's not spending his free time with his two sons, Mark loves heading up to the lake, taking bike rides in the summer, and enjoying ice skating and hockey during the colder months.
Through every move, and every milestone, Mark has your back.
Personalized
No generic routines—ever
Mark designs every program to fit your goals and lifestyle preferences.
Coach Mark
Hey Nihan! How was the lift yesterday?
Hey Mark! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Mark is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Mark monitors your wins and milestones so you stay focused, confident, and on track to success.
"You know you need better exercise and nutrition habits to reach your goals, but you also need a timeline and accountability. That's where I come in."
Mark