Train smarter with Katie
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About Katie
Discover joy in exercise with Katie, whose individualized training programs can bring long-term success and balance to her clients' lives. With a diverse decade-long fitness background, she holds a master's in exercise physiology, shaping her coaching approach through experiences in corporate wellness, gyms, collegiate athletics, and recreation. When she isn't coaching, Katie loves spending time with her family around a bonfire, hanging at the pool or just making popcorn and watching movies on a Friday night at home.
Through every move, and every milestone, Katie has your back.
Personalized
No generic routines—ever
Katie designs every program to fit your goals and lifestyle preferences.
Coach Katie
Hey Nihan! How was the lift yesterday?
Hey Katie! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Katie is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Katie monitors your wins and milestones so you stay focused, confident, and on track to success.