Train smarter with Sydney
Personalized coaching built around your goals, your schedule, and your life.
Scroll to learn more
About Sydney
With nine years of experience in group fitness and personal training, Sydney is now a board-certified health coach and certified yoga teacher specializing in functional strength, booty building, mobility, and creating energy rather than depletion. She believes strength training is a powerful tool for preventing injuries, reducing pain, creating stability, and improving posture through proper form and intentional movement. Sydney’s goal is for every client to leave each session feeling challenged yet energized, supported, and more connected to themselves. Known for being silly and fun, she brings both expertise and personality to every workout — always encouraging clients to be the best they can be.
Through every move, and every milestone, Sydney has your back.
Personalized
No generic routines—ever
Sydney designs every program to fit your goals and lifestyle preferences.
Coach Sydney
Hey Nihan! How was the lift yesterday?
Hey Sydney! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Sydney is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Sydney monitors your wins and milestones so you stay focused, confident, and on track to success.
4.9/5 on the App Store
"Dance through life, move with joy, and shine with confidence."
Get personal training with Sydney
Sign up today to get one free month of unlimited workouts.