Train smarter with Whitney
Personalized coaching built around your goals, your schedule, and your life.
Scroll to learn more
About Whitney
With 15 years of experience teaching fitness classes, yoga, behavior change coaching, and functional training, Whitney specializes in helping busy parents and travelers fit fitness into their lives through short, effective home workouts and a flexible mindset. Since becoming a mom, she’s developed a passion for pre- and postnatal fitness, inspired by her own journey with her now one-year-old daughter. She is currently pursuing her Pre/Postnatal Corrective Exercise Specialist certification to further support women in every stage of motherhood. Every season of life looks different — and so might your training — and that’s the beauty of it. Whitney helps clients adapt so they can keep moving with confidence through every season.
Through every move, and every milestone, Whitney has your back.
Personalized
No generic routines—ever
Whitney designs every program to fit your goals and lifestyle preferences.
Coach Whitney
Hey Nihan! How was the lift yesterday?
Hey Whitney! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Whitney is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Whitney monitors your wins and milestones so you stay focused, confident, and on track to success.
4.9/5 on the App Store
"“You can be a masterpiece and a work in progress at the same time.”"
Get personal training with Whitney
Sign up today to get one free month of unlimited workouts.