Train smarter with Kenzie
Personalized coaching built around your goals, your schedule, and your life.
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About Kenzie
Kenzie brings three years of experience as a physical therapist, working with a wide range of clients including older adults, postpartum individuals, and those navigating injury or chronic conditions. Her coaching blends clinical insight with a supportive, structured approach that prioritizes consistency, confidence, and enjoyment in the process. With a deep understanding of how the body moves and heals, Kenzie helps clients build lasting strength and habits that truly fit their lives.
Through every move, and every milestone, Kenzie has your back.
Personalized
No generic routines—ever
Kenzie designs every program to fit your goals and lifestyle preferences.
Coach Kenzie
Hey Nihan! How was the lift yesterday?
Hey Kenzie! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Kenzie is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Kenzie monitors your wins and milestones so you stay focused, confident, and on track to success.
"Together, we build a personalized plan focused on small, consistent changes tailored to your lifestyle —supporting sustainable progress and long-term health."
Kenzie
Get personal training with Kenzie
Sign up today to get one free month of unlimited workouts.