Train smarter with Beau
Personalized coaching built around your goals, your schedule, and your life.
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About Beau
Beau believes "exercise is medicine," tailoring individualized programs with a science-based approach to help his clients exceed their goals while enjoying the experience. Beau obtained his Masters degree while coaching at the NCAA Division I level, securing an Ivy League championship along the way. After brewing a nice cup of coffee, you'll find him doing everything from shooting his bow, to hiking, to hitting the slopes.
Through every move, and every milestone, Beau has your back.
Personalized
No generic routines—ever
Beau designs every program to fit your goals and lifestyle preferences.
Coach Beau
Hey Nihan! How was the lift yesterday?
Hey Beau! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Beau is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Beau monitors your wins and milestones so you stay focused, confident, and on track to success.
"We start with routines and habits, then layer in exercise and nutrition. I'll give you the right tools so you have the agency to go after your goals."
Beau
Get personal training with Beau
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