Train with Anthony

Train smarter with Anthony

Personalized coaching built around your goals, your schedule, and your life.

Running
Weight Loss
Injury Prevention
Motivating

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About Anthony

Anthony is an 8-year strength coach who specializes in helping former athletes and adults ages 40+ feel strong, confident, and capable again. He blends smart strength training with practical lifestyle habits to create time-efficient, sustainable routines—no two-hour gym marathons required. Approachable and results-driven, Anthony meets clients where they are and guides them toward progress they can feel in everyday life.

Anthony - Future Coach
Charlotte, NC

Through every move, and every milestone, Anthony has your back.

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Personalized

No generic routines—ever

Anthony designs every program to fit your goals and lifestyle preferences.

Coach Anthony

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Hey Nihan! How was the lift yesterday?

Hey Anthony! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Anthony is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Anthony monitors your wins and milestones so you stay focused, confident, and on track to success.

"I listen carefully to and work side by side with my clients to form sustainable habits that will keep them feeling great for the rest of their lives. "

Anthony

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Get personal training with Anthony

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