Train with Meghan

Train smarter with Meghan

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Motivating

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About Meghan

Meghan's mission is to empower her clients to cultivate a deep sense of confidence and self-assurance on their way to achieving physical fitness goals. A former powerlifter, she has served as the Head Trainer at F45 Training and has additional experience coaching cycling and pilates. When not coaching, Meghan enjoys watching reality TV with her dog Barney and cat Oliver.

Meghan - Future Coach
Olney, MD

Through every move, and every milestone, Meghan has your back.

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Personalized

No generic routines—ever

Meghan designs every program to fit your goals and lifestyle preferences.

Coach Meghan

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Hey Nihan! How was the lift yesterday?

Hey Meghan! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Meghan is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Meghan monitors your wins and milestones so you stay focused, confident, and on track to success.

"Health and fitness can be a tricky balance to incorporate into everyday life. The key word is BALANCE. We must work hard, have grace with ourselves, and roll with the punches. There are so many benefits beyond aesthetics to be found in fitness! You can improve your everyday quality of life through functional movements, increased energy, better sleep, improved self-image, and confidence!"

Meghan

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Get personal training with Meghan

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