Train with Sarah

Train smarter with Sarah

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Sports Performance
Weight Loss
Injury Prevention
Detail Oriented

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About Sarah

Sarah's holistic coaching philosophy incorporates exercise for physical benefits, confidence, discipline, and improved mental well-being. She began her career coaching at the NCAA level before becoming a personal trainer at an elite private studio in North Carolina. In her free time, Sarah loves spending time with her loved ones, trying new coffee shops or restaurants, seeing movies or enjoying outdoor concerts.

Sarah - Future Coach
Matthews, NC

Through every move, and every milestone, Sarah has your back.

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Personalized

No generic routines—ever

Sarah designs every program to fit your goals and lifestyle preferences.

Coach Sarah

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Hey Nihan! How was the lift yesterday?

Hey Sarah! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Sarah is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Sarah monitors your wins and milestones so you stay focused, confident, and on track to success.

"Weight loss looks different for everyone, so it's incredibly important to be graceful and self-reflective. "

Sarah

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Get personal training with Sarah

Sign up today to get one free month of unlimited workouts.