Train smarter with Kerstin
Personalized coaching built around your goals, your schedule, and your life.
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About Kerstin
Kerstin is a strength and performance coach with eight years of experience supporting women, athletes, and military personnel through every phase of life. With a client-centered, evidence-based approach, she designs programs that build strength, confidence, and lasting habits—especially through pregnancy, postpartum, and life’s transitions. Grounded, supportive, and deeply knowledgeable, Kerstin empowers clients to feel capable and resilient both in and beyond the gym.
Through every move, and every milestone, Kerstin has your back.
Personalized
No generic routines—ever
Kerstin designs every program to fit your goals and lifestyle preferences.
Coach Kerstin
Hey Nihan! How was the lift yesterday?
Hey Kerstin! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Kerstin is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Kerstin monitors your wins and milestones so you stay focused, confident, and on track to success.
"I help you build a realistic plan that fits your lifestyle, making healthy habits simple, consistent, and sustainable."
Kerstin
Get personal training with Kerstin
Sign up today to get one free month of unlimited workouts.