Train with Jaquan

Train smarter with Jaquan

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Bodybuilding
Sports Performance
Prenatal and Postpartum
Results Oriented

Scroll to learn more

About Jaquan

Jaquan is a decade-deep fitness professional who turns functional-strength science into everyday superpowers for beginners, busy parents, and post-rehab clients alike. He starts slow, meets people where they are, and then layers in progressive overload so squats, runs, and spontaneous adventures all feel easy. Expect clear guidance, upbeat accountability, and the confidence to feel healthy and strong.

Jaquan - Future Coach
Phoenix, Arizona

Through every move, and every milestone, Jaquan has your back.

Man sitting in a gym space looking at his phone, with on-screen text about increasing health and longevity.

Personalized

No generic routines—ever

Jaquan designs every program to fit your goals and lifestyle preferences.

Coach Jaquan

Coach Jaquan avatar

Hey Nihan! How was the lift yesterday?

Hey Jaquan! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Client avatar

Expert Support

Stay supported with daily check-ins

Jaquan is always ready to guide, motivate, and adjust your plan as you go.

Person performing elevated push-ups on a wooden box, with a smartphone resting on top.

Result Driven

Track results with AI-enhanced insights

Jaquan monitors your wins and milestones so you stay focused, confident, and on track to success.

"I build time efficient workouts that will make you functionally fit for life. I want your exercise habits to spill over to your life with high energy and focus to attack your goals."

Jaquan

Jaquan hero photo

Get personal training with Jaquan

Sign up today to get one free month of unlimited workouts.