Train with Christina

Train smarter with Christina

Personalized coaching built around your goals, your schedule, and your life.

Running
Sports Performance
Motivating

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About Christina

Christina joined Future as a seasoned sports performance coach with over a decade of experience across collegiate athletics, private training, and clinical wellness, including specialties in physical therapy, pre/postnatal care, and exercise physiology. With extensive experience in private, clinical, and college settings, and stints in physical therapy, weight loss and wellness counseling, pre/postnatal care, and exercise physiology, she’s built her career on a passion for human potential, combining evidence-based strategies with a deeply compassionate approach to empower lasting change. Known for her ability to create meaningful and authentic client relationships, she guides clients with small changes that build big results and partners with them to build lasting habits that enhance their entire lives.

Christina - Future Coach
Winston-Salem, NC

Through every move, and every milestone, Christina has your back.

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Personalized

No generic routines—ever

Christina designs every program to fit your goals and lifestyle preferences.

Coach Christina

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Hey Nihan! How was the lift yesterday?

Hey Christina! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Christina is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Christina monitors your wins and milestones so you stay focused, confident, and on track to success.

"Fitness isn't just about looking good on the outside; we want to feel our best on the inside and use fitness as a tool to help keep us healthy! Throughout her own mental health struggles, Christina uses exercise to clear her mind and recenter her thoughts. She believes the human body is the greatest machine to exist and that every single person has something magical to offer the world."

Christina

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Get personal training with Christina

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