Train smarter with Josiah
Personalized coaching built around your goals, your schedule, and your life.
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About Josiah
Josiah is a Performance Coach with three years of experience working with professional and collegiate athletes as well as general population clients. He blends science based programming with effective communication and intentional support to help clients feel seen, challenged, and empowered. His coaching style balances expertise with approachability, making him a trusted guide on anyone’s performance journey.
Through every move, and every milestone, Josiah has your back.
Personalized
No generic routines—ever
Josiah designs every program to fit your goals and lifestyle preferences.
Coach Josiah
Hey Nihan! How was the lift yesterday?
Hey Josiah! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Josiah is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Josiah monitors your wins and milestones so you stay focused, confident, and on track to success.
"My approach is to center your training around movement you enjoy and that together, we can progress. In doing so, we will create lasting strides towards your future self. "
Josiah
Get personal training with Josiah
Sign up today to get one free month of unlimited workouts.