Train smarter with Shawna
Personalized coaching built around your goals, your schedule, and your life.
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About Shawna
Shawna aims to help her clients build healthy habits over time that lead to transformative changes in both body and mind. A former collegiate basketball player, Shawna has a master's degree in sports management and has coached a wide variety of clients in group fitness and personal training. Shawna is a competitive bodybuilder, but outside of the gym, she loves spending time with her dog Bailey, her family and her friends.
Through every move, and every milestone, Shawna has your back.
Personalized
No generic routines—ever
Shawna designs every program to fit your goals and lifestyle preferences.
Coach Shawna
Hey Nihan! How was the lift yesterday?
Hey Shawna! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Shawna is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Shawna monitors your wins and milestones so you stay focused, confident, and on track to success.
"I'll work with you to establish meaningful goals then craft your program around them to help you feel and look your best."
Shawna
Get personal training with Shawna
Sign up today to get one free month of unlimited workouts.