Train with Shawna

Train smarter with Shawna

Nutrition
General Strength Training
Bodybuilding
Sports Performance
Weight Loss
Prenatal and Postpartum
Results Oriented

Shawna is in high demand and fully booked. Join her private waitlist, or sign up today with another top coach.

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About Shawna

Shawna helps clients achieve lasting strength, confidence and wellness. With a background as a collegiate basketball player, a master’s degree in sports management, and years of experience coaching diverse clients in personal training and group fitness, she knows how to create programs that get results. A competitive bodybuilder herself, Shawna understands the dedication it takes to reach your goals, but she also knows how to make training enjoyable. When she’s not in the gym, she’s spending time with her dog Bailey, family, and friends.

Shawna - Future Coach
Haddonfield, NJ

Through every move, and every milestone, Shawna has your back.

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Personalized

No generic routines—ever

Shawna designs every program to fit your goals and lifestyle preferences.

Coach Shawna

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Hey Nihan! How was the lift yesterday?

Hey Shawna! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Shawna is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Shawna monitors your wins and milestones so you stay focused, confident, and on track to success.

"I'll work with you to establish meaningful goals then craft your program around them to help you feel and look your best."

Shawna