Train with Julia

Train smarter with Julia

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Injury Prevention
Motivating

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About Julia

Julia is an eight-year coach who channels a lifetime of dance into graceful, strength-focused programs for everyone from seniors to postpartum moms and adaptive athletes. Having once felt lost in her own health journey, she meets clients with empathy, turning workouts into playful sessions that celebrate every win. Her blend of movement artistry, evidence-based training, and whole-person support leaves people empowered in their bodies and confident in their daily lives.

Julia - Future Coach
West Palm Beach, FL

Through every move, and every milestone, Julia has your back.

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Personalized

No generic routines—ever

Julia designs every program to fit your goals and lifestyle preferences.

Coach Julia

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Hey Nihan! How was the lift yesterday?

Hey Julia! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Julia is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Julia monitors your wins and milestones so you stay focused, confident, and on track to success.

"I build our plan to make sure you are enjoying the process while working on lifestyle changes along with our goals. Fun and accountability go a long way!"

Julia

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Get personal training with Julia

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