
Train smarter with Julia
Personalized coaching built around your goals, your schedule, and your life.
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About Julia
Julia is an eight-year coach who channels a lifetime of dance into graceful, strength-focused programs for everyone from seniors to postpartum moms and adaptive athletes. Having once felt lost in her own health journey, she meets clients with empathy, turning workouts into playful sessions that celebrate every win. Her blend of movement artistry, evidence-based training, and whole-person support leaves people empowered in their bodies and confident in their daily lives.

Through every move, and every milestone, Julia has your back.

Personalized
No generic routines—ever
Julia designs every program to fit your goals and lifestyle preferences.
Coach Julia

Hey Nihan! How was the lift yesterday?
Hey Julia! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Julia is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Julia monitors your wins and milestones so you stay focused, confident, and on track to success.
"I build our plan to make sure you are enjoying the process while working on lifestyle changes along with our goals. Fun and accountability go a long way!"
Julia

Get personal training with Julia
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