
Train smarter with Mike
Personalized coaching built around your goals, your schedule, and your life.
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About Mike
Mike is a seasoned strength and conditioning coach with over ten years of experience working with everyone from NCAA champions to older adults and special needs populations. His philosophy—"everyone is an athlete"—guides his detail-oriented, goal-driven approach that meets each client exactly where they are. With a strong background in both collegiate sports and private coaching, Mike brings expertise, empathy, and a clear process to help every individual achieve lasting results.

Through every move, and every milestone, Mike has your back.

Personalized
No generic routines—ever
Mike designs every program to fit your goals and lifestyle preferences.
Coach Mike

Hey Nihan! How was the lift yesterday?
Hey Mike! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Mike is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Mike monitors your wins and milestones so you stay focused, confident, and on track to success.
"I build my plan around what you CAN do, not what you CAN'T. Our program will revolve around providing workouts to help you accomplish your goals in the time frame that you're able to get them done."
Mike

Get personal training with Mike
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