Train with Kimmie

Train smarter with Kimmie

Personalized coaching built around your goals, your schedule, and your life.

Nutrition
General Strength Training
Running
Sports Performance
Weight Loss
Injury Prevention
Prenatal and Postpartum
Results Oriented

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About Kimmie

Kimmie is a high-energy coach with 17 years of experience working with everyone from military personnel and hybrid athletes to older adults and special populations. Her coaching is rooted in connection, accountability, and creativity, ensuring that each client’s unique goals and challenges are met with care and tailored strategies. With a passion shaped by personal experience and a career dedicated to helping others, Kimmie empowers clients to build healthier, more confident lives that last well beyond the gym.

Kimmie - Future Coach
Stafford, VA

Through every move, and every milestone, Kimmie has your back.

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Personalized

No generic routines—ever

Kimmie designs every program to fit your goals and lifestyle preferences.

Coach Kimmie

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Hey Nihan! How was the lift yesterday?

Hey Kimmie! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Kimmie is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Kimmie monitors your wins and milestones so you stay focused, confident, and on track to success.

"My approach is to build a plan where you will have consistent accountability that meets your needs to reach a healthy lifestyle. "

Kimmie

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Get personal training with Kimmie

Sign up today to get one free month of unlimited workouts.