Train smarter with Seth
Personalized coaching built around your goals, your schedule, and your life.
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About Seth
Seth is a seasoned strength and performance coach with a decade of experience developing Division I athletes and guiding dozens toward professional careers in basketball and volleyball. His philosophy centers on helping people become the best version of themselves—both in sport and in daily life—through movement, strength, and resilience. With a proven track record across top programs, Seth combines expertise and genuine care to help athletes unlock their potential and thrive on and off the court.
Through every move, and every milestone, Seth has your back.
Personalized
No generic routines—ever
Seth designs every program to fit your goals and lifestyle preferences.
Coach Seth
Hey Nihan! How was the lift yesterday?
Hey Seth! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Seth is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Seth monitors your wins and milestones so you stay focused, confident, and on track to success.
"We'll focus on building strong habits, the foundation for lifelong health and general well-being."
Seth
Get personal training with Seth
Sign up today to get one free month of unlimited workouts.