Train smarter with Demetrius
Personalized coaching built around your goals, your schedule, and your life.
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About Demetrius
Demetrius believes movement is medicine and that everyone—regardless of background—can achieve greater strength, flexibility, and pain-free performance. With specialties in sports performance, hybrid training, and bodybuilding, Demetrius' coaching blends science-based programming with practical application. When he's not training athletes, playing pickleball, or watching sports (Roll Tide!), Demetrius unwinds by trying new restaurants with his family.
Through every move, and every milestone, Demetrius has your back.
Personalized
No generic routines—ever
Demetrius designs every program to fit your goals and lifestyle preferences.
Coach Demetrius
Hey Nihan! How was the lift yesterday?
Hey Demetrius! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Demetrius is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Demetrius monitors your wins and milestones so you stay focused, confident, and on track to success.
"I'll provide you with the tools you need to reach your goals and be the best version of yourself."
Demetrius
Get personal training with Demetrius
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