
Train smarter with Corey
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About Corey
Corey's holistic training approach adapts programs to each clients needs and goals, instilling a strong relationship as the foundation to surpassing performance milestones. Corey holds a masters degree and has overseen strength and conditioning programs across the NCAA Division I & the MLB. He also loves sports, whether that means playing fantasy football or getting on the ice for the occasional hockey game.

Through every move, and every milestone, Corey has your back.

Personalized
No generic routines—ever
Corey designs every program to fit your goals and lifestyle preferences.
Coach Corey

Hey Nihan! How was the lift yesterday?
Hey Corey! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Corey is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Corey monitors your wins and milestones so you stay focused, confident, and on track to success.
"It starts with building a routine you can be consistent with. Then we'll layer education, nutrition and lifestyle to bring all the pieces together."
Corey