Train with Colton

Train smarter with Colton

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Bodybuilding
Sports Performance
Results Oriented

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About Colton

Colton believes movement is medicine, and he uses his client-centered approach to find movement that feels good to each individual! Colton’s detail-oriented approach focuses on progress and client-specific needs; these skills have helped him change hundreds of lives through his time as a strength and conditioning coach and personal trainer! Outside of the gym, you’ll find Colton unwinding by spending time with his wife and dogs!

Colton - Future Coach
Greenville, NC

Through every move, and every milestone, Colton has your back.

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Personalized

No generic routines—ever

Colton designs every program to fit your goals and lifestyle preferences.

Coach Colton

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Hey Nihan! How was the lift yesterday?

Hey Colton! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Colton is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Colton monitors your wins and milestones so you stay focused, confident, and on track to success.

"Weight loss is about sustainable habits and long-term health, not just the number on the scale!"

Colton

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Get personal training with Colton

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