
Train smarter with Colton
Personalized coaching built around your goals, your schedule, and your life.
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About Colton
Colton believes movement is medicine, and he uses his client-centered approach to find movement that feels good to each individual! Colton’s detail-oriented approach focuses on progress and client-specific needs; these skills have helped him change hundreds of lives through his time as a strength and conditioning coach and personal trainer! Outside of the gym, you’ll find Colton unwinding by spending time with his wife and dogs!

Through every move, and every milestone, Colton has your back.

Personalized
No generic routines—ever
Colton designs every program to fit your goals and lifestyle preferences.
Coach Colton

Hey Nihan! How was the lift yesterday?
Hey Colton! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

Expert Support
Stay supported with daily check-ins
Colton is always ready to guide, motivate, and adjust your plan as you go.

Result Driven
Track results with AI-enhanced insights
Colton monitors your wins and milestones so you stay focused, confident, and on track to success.
"Weight loss is about sustainable habits and long-term health, not just the number on the scale!"
Colton

Get personal training with Colton
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