Train smarter with Hope
Personalized coaching built around your goals, your schedule, and your life.
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About Hope
Hope believes in discovering mental and physical freedom through fitness, helping clients find joy through movement and build meaningful connections. For the past seven years, she has been a strength and conditioning coach and team leader, specializing in functional fitness, indoor cycling, and personalized programs for busy clients. A former Division I softball player, Hope's love of competition has led her to bodybuilding, powerlifting and Olympic weightlifting.
Through every move, and every milestone, Hope has your back.
Personalized
No generic routines—ever
Hope designs every program to fit your goals and lifestyle preferences.
Coach Hope
Hey Nihan! How was the lift yesterday?
Hey Hope! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Hope is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Hope monitors your wins and milestones so you stay focused, confident, and on track to success.
"I'll help you gauge your progress in several ways beyond just the scale – we'll consider body composition and how you feel. "
Hope
Get personal training with Hope
Sign up today to get one free month of unlimited workouts.