Train with Cassidy

Train smarter with Cassidy

Personalized coaching built around your goals, your schedule, and your life.

General Strength Training
Running
Sports Performance
Weight Loss
Injury Prevention
Results Oriented

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About Cassidy

Cassidy takes a highly individualized, holistic approach—meeting each client where they are and guiding them toward long-term wellness through movement, habit-building, and empowerment. Using her unique blend of functional training + compassionate support, Cassidy helps clients from all walks of life feel strong and capable both in and outside the gym. To relax and unwind, Cassidy enjoys taking long hikes, reading romance novels, and tending to her garden.

Cassidy - Future Coach
Waxhaw, NC

Through every move, and every milestone, Cassidy has your back.

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Personalized

No generic routines—ever

Cassidy designs every program to fit your goals and lifestyle preferences.

Coach Cassidy

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Hey Nihan! How was the lift yesterday?

Hey Cassidy! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Cassidy is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Cassidy monitors your wins and milestones so you stay focused, confident, and on track to success.

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Get personal training with Cassidy

Sign up today to get one free month of unlimited workouts.