Train smarter with Kelsey
Personalized coaching built around your goals, your schedule, and your life.
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About Kelsey
Kelsey's coaching philosophy encompasses accountability, encouragement, and addressing weaknesses head-on to help her clients become the best version of themselves. With a bachelor's in exercise science, experience as a strength and conditioning coach for NCAA Division I football, and four years as a personal training manager, Kelsey has a wealth of knowledge to draw on when instructing clients in stability, injury prevention, and nutrition. Kelsey enjoys eating sushi, watching college football, and cuddling with her dog, Jackson.
Through every move, and every milestone, Kelsey has your back.
Personalized
No generic routines—ever
Kelsey designs every program to fit your goals and lifestyle preferences.
Coach Kelsey
Hey Nihan! How was the lift yesterday?
Hey Kelsey! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Kelsey is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Kelsey monitors your wins and milestones so you stay focused, confident, and on track to success.
"You'll reach your goals with determination, accountability, consistency and above all else: a positive attitude. "
Kelsey
Get personal training with Kelsey
Sign up today to get one free month of unlimited workouts.