Masters of their craft.

Previously: Coach at the world renowned Juggernaut Training Systems. Allan is a competitive Olympic Weightlifter on track to make the USA National Team.

Previously: Performance coach with EXOS, one of the world's top gyms. Alyssa has coached several high level professional athletes.

Past experience: Former collegiate athlete, performance specialist

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Previously: Director of Human Performance

Previously: Independent strength and conditioning coach at Graham S&C. Chris has coached Division I college athletes.

Previously: Elite Level Performance Coach

Past experience: MLB organization strength coach with Padres

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Training Specialist for Special Forces

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Previously: Personal Trainer for Olympic Athletes

Previously: Coach and Participant in American Ninja Warrior races at elite levels.

Previously: Former head coach and gym manager providing both in-person and online training experiences

Previously: Group fitness coach in Denver, Colorado. Jordan has competed in multiple marathons and triathlons.

Previously: Head Coach for a Local Wellness Center

Previously: Strength Coach at Princeton University. Jose has also coached with the football programs at Baylor and Syracuse.

Previously: Physical Training Specialist within Military

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Previously: Head Strength + Conditioning Coach for a Fitness Club

Past experience: US Military physical training leader

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Head Coach at F45 Training

Past experience: NCAA athlete and strength coach

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: Performance Director for Sports Training Facility

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Former professional soccer strength coach and master-level personal trainer

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Past experience: Director of athletic performance at several NCAA athletic programs

Previously: Exercise Physiologist + Lead Strength Coach

Previously: Performance coach at both the NCAA Division I and professional levels. Vinnie has secured championships across four different teams.