Masters of their craft.

Previously: D1 Wrestling Champion.

Past experience: Personal trainer and CrossFit coach

Previously: Master trainer for a global fitness franchise and founder of a successful online coaching platform

Past experience: Certified personal trainer specializing in strength and conditioning

Previously: Personal Physical Performance Coach to 2x NBA All Star Joakim Noah. Alex has been featured on Chicago Bulls Pregame Show, ESPN the Magazine, and Sports Illustrated.

Previously: Fitness trainer at F45 Training. Allyssa has trained a diverse pool of clients across numerous fitness facilities.

Previously: Performance coach with EXOS, one of the world's top gyms. Alyssa has coached several high level professional athletes.

Previously: Head coach at Orangetheory Fitness. Amber is a former competitive soccer player.

Previously: Strength + Conditioning Coach for Collegiate Athletes

Previously: Athletic Trainer and Wellness Expert with over 15 years experience. Andy has helped hundreds of athletes and clients unlock their potential.

Previously: Director of personal training at multiple top training facilities in Philadelphia. Andy has coached everyone from youth athletes to busy professionals.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: Former college football player turned personal trainer, health coach and marathoner.

Previously: Coached athletes and women in strength, performance, and mindset-focused settings.

Previously: Clinical therapy assistant. Austin is a former NCAA Division II gymnast.

Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program

Previously: Former performance coach for MLB pros and NFL draft hopefuls

Past experience: Former collegiate athlete, performance specialist

Previously: Strength Coach at Pepperdine University and UCLA. Blake has trained several professional snowboarders.

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Past experience: Head performance coach and general manager at elite training facilities

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Past experience: Performance director for NFL, MLB, NHL, and NBA all-stars

Previously: Athletic Performance Coach for D1 collegiate athletes.

Previously: Former high-school soccer coach and private sports-performance coach.

Previously: Lead Instructor for Popular Cycling Boutique

Previously: Physical therapist at The Weston Group, Inc. Chelsea is a former competitive softball player.

Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.

Previously: Dedicated Coach to over 100 Clients

Previously: Performance coach at prominent university training D1 student-athletes. Christina has worked with a range of clientele including, but not limited to, elite athletes, pregnant women, fire rescue, police, children suffering from muscular dystrophy, and elderly stroke victims.

Previously: Head Sports Performance Trainer for An Elite Training Gym

Previously: Strength & Conditioning coach at the University of Notre Dame. Colleen has coached professional athletes, NCAA champions, and Olympic and Paralympic athletes.

Previously: Director of Basketball Performance for an elite collegiate team.

Past experience: MLB organization strength coach with Padres

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Previously: Strength coach at the University of Minnesota. Dan has trained several Olympic hockey players, NHL, NFL, and NBA athletes.

Previously: Athletic conditioning specialist at Ohio State University. David has trained in wrestling and Jiu Jitsu.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Training Specialist for Special Forces

Previously: Coached athletes from elementary school to the NFL draft, with a foundation in biomechanics and sports performance.

Previously: Head Strength + Conditioning Coach for an NCAA University

Previously: Sports performance coach at Eastern Washington University. Doug is a former college football player who has coached multiple college sports.

Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.

Previously: Seasoned Coach for Athletes and Health Seekers

Previously: Director of Health + Wellness for a Local Fitness Center

Previously: Performance specialist and private personal trainer for athletes from youth to pro level

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Past experience: Performance coach for collegiate athletes

Previously: MiLB Strength and Conditioning Coach of the Year

Previously: Group fitness coach with a focus on general population clients.

Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.

Previously: Tier 3+ personal trainer at Equinox in New York City. Harrison is an experienced competitive endurance athlete.

Previously: Head Strength + Conditioning Coach for D1 University

Previously: Former head coach and gym manager providing both in-person and online training experiences

Previously: Dedicated Fitness Trainer with over a Decade of Experience

Previously: Long-time head coach at a private training studio

Previously: Coached in commercial, boutique, and group fitness settings, including experience training former Division I athletes.

Previously: Head Coach for a Local Wellness Center

Previously: Current Licensed Physical Therapist. Former Division-1 Human Performance Coach at Princeton University, Syracuse University, Baylor University, and the Air Force Academy.

Past experience: Former NCAA athlete, wellness program director

Previously: Lead strength and conditioning coach for the U.S. Army's holistic health and fitness program. Josh coached multiple sports teams at Texas A&M University.

Previously: Sports Performance Coach to professional and collegiate athletes. Strength & Conditioning Coach to general population clients. Josiah holds a Bachelor of Science in Kinesiology: Applied Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS).

Past experience: Head coach specializing in powerlifting and Strongman training

Previously: practiced as a physical therapist with a focus on movement, strength, and sustainable progress.

Previously: Physical Training Specialist within Military

Past experience: Master Trainer with 15,000+ coaching sessions

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Past experience: Physical therapy and performance specialist

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Top trainer in Denver and worked at Row House - one of Denver's most elite studio gyms.

Previously: Les Mills national trainer and presenter. Laura-Lynn has trained clients from 18 to 80 years old.

Past experience: Strength coach integrating functional movement and yoga

Previously: Head Coach for a Boutique Fitness Studio

Previously: Lead Health + Nutrition Coach

Previously: Head Coach at one of Utah's most elite training facilities. Lexi coached at the University of Utah.

Previously: Strength coach for tactical special warfare and rescue squadrons, gym owner and personal trainer.

Previously: Group and Personal Coach for athletes, professionals, and students.

Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics

Previously: led corporate wellness programs and personal trained for a national gym chain.

Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.

Past experience: US Military physical training leader

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: D1 and international strength and conditioning coach who led athletes to NCAA and conference championships.

Previously: Senior Manager of Coach Learning and Development.

Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Multi-faceted personal trainer, impacting thousands of lives in individual, small group, and group class settings.

Previously: Director of Programming for a Private Athletic Development Facility

Previously: Coach in the athletic and private sectors.

Previously: Former rowing-studio coach and in-home trainer turned online fitness mentor

Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.

Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.

Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director

Previously: Personal trainer. Nate is a powerlifter and strongman competitor.

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Previously: Head Strength + Conditioning Coach

Past experience: Athletic performance specialist for collegiate sports programs

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.

Previously: Professional dancer for more than a decade. Rachel is a certified nutrition coach.

Previously: Strength and Conditioning coach for collegiate and professional athletics.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: football strength and conditioning coach at a D1 university and at leading fitness facilities.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Previously: 10-year strength and performance coach with experience leading Division I athletes at multiple D1 universities.

Past experience: Former collegiate athlete, performance specialist

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Director of Strength and Conditioning, investing in thousands of athletes to perform at top levels.

Previously: Group Instructor, Coaching Hundreds of Clients

Previously: Coached clients at multiple large national gym chains with a focus on athletes, older adults, and prenatal/postpartum populations.

Previously: Head Coach for Women's Collegiate Sports

Previously: Fitness manager and trainer at a boutique gym, trainer for nationally renowned PGA course fitness center, exercise physiologist in cardiac health settings and for minor mobility limitation rehab

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Previously: Highly experienced remote fitness coach and exercise specialist for older adults

Previously: Lead personal trainer at a top rehabilitation and healthcare facility in Florida. Tu has trained hockey and rowing teams and personally trains in combat sports.

Previously: Lead personal trainer for two major national gyms, nutritionist and group fitness instructor.

Past experience: NCAA strength coach, competitive martial artist

Past experience: Director of athletic performance at several NCAA athletic programs

Previously: Exercise Physiologist + Lead Strength Coach

Past experience: Division I athlete and elite performance coach