Masters of their craft.

Previously: Fitness trainer at F45 Training. Allyssa has trained a diverse pool of clients across numerous fitness facilities.

Previously: Director of personal training at multiple top training facilities in Philadelphia. Andy has coached everyone from youth athletes to busy professionals.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: private trainer and instructor leading the Guinness World Record largest ever global HIIT class. @angieqcalderone

Previously: Manager and coach at a boutique Vermont fitness studio. Anna is a former college skier.

Previously: Former college football player turned personal trainer, health coach and marathoner.

Previously: Coached athletes and women in strength, performance, and mindset-focused settings.

Previously: Clinical therapy assistant. Austin is a former NCAA Division II gymnast.

Past experience: Former collegiate athlete, performance specialist

Previously: Strength Coach at Pepperdine University and UCLA. Blake has trained several professional snowboarders.

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Past experience: Head performance coach and general manager at elite training facilities

Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.

Previously: Athletic Performance Coach for D1 collegiate athletes.

Previously: Former high-school soccer coach and private sports-performance coach.

Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.

Previously: Dedicated Coach to over 100 Clients

Previously: Performance coach at prominent university training D1 student-athletes. Christina has worked with a range of clientele including, but not limited to, elite athletes, pregnant women, fire rescue, police, children suffering from muscular dystrophy, and elderly stroke victims.

Previously: Strength & Conditioning coach at the University of Notre Dame. Colleen has coached professional athletes, NCAA champions, and Olympic and Paralympic athletes.

Past experience: MLB organization strength coach with Padres

Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.

Previously: Strength coach at the University of Minnesota. Dan has trained several Olympic hockey players, NHL, NFL, and NBA athletes.

Past experience: Olympic and Paralympic coach

Previously: Athletic conditioning specialist at Ohio State University. David has trained in wrestling and Jiu Jitsu.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Coached athletes from elementary school to the NFL draft, with a foundation in biomechanics and sports performance.

Previously: Sports performance coach at Eastern Washington University. Doug is a former college football player who has coached multiple college sports.

Past experience: Exercise physiologist and strength and conditioning specialist

Previously: Performance specialist and private personal trainer for athletes from youth to pro level

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Past experience: Performance coach for collegiate athletes

Previously: Group fitness coach with a focus on general population clients.

Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.

Previously: Tier 3+ personal trainer at Equinox in New York City. Harrison is an experienced competitive endurance athlete.

Past experience: Performance coach specializing in in-person and virtual training

Previously: Dedicated Fitness Trainer with over a Decade of Experience

Previously: Coached in commercial, boutique, and group fitness settings, including experience training former Division I athletes.

Previously: D1 assistant athletic coach, group fitness, nutrition and weight loss coach.

Previously: Group fitness coach in Denver, Colorado. Jordan has competed in multiple marathons and triathlons.

Previously: Head Coach for a Local Wellness Center

Previously: Lead strength and conditioning coach for the U.S. Army's holistic health and fitness program. Josh coached multiple sports teams at Texas A&M University.

Previously: Sports Performance Coach to professional and collegiate athletes. Strength & Conditioning Coach to general population clients. Josiah holds a Bachelor of Science in Kinesiology: Applied Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS).

Previously: a 25-year coaching veteran with sports performance leadership roles at multiple D1 universities.

Past experience: Head coach specializing in powerlifting and Strongman training

Previously: Lead Trainer and Studio Owner of a strength and conditioning gym.

Previously: Physical Training Specialist within Military

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Previously: Head Football Strength & Conditioning Coach at Assumption College. Kyle is a former powerlifting champion with a PhD in Exercise Physiology.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Previously: Head Strength + Conditioning Coach for a Fitness Club

Previously: Head Coach at one of Utah's most elite training facilities. Lexi coached at the University of Utah.

Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics

Previously: led corporate wellness programs and personal trained for a national gym chain.

Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.

Past experience: US Military physical training leader

Previously: Certified stretch practitioner and rehab/performance coach with collegiate football strength and conditioning experience; former competitive powerlifter.

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: D1 and international strength and conditioning coach who led athletes to NCAA and conference championships.

Previously: Senior Manager of Coach Learning and Development.

Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.

Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.

Previously: Head Coach at F45 Training

Past experience: Wellness coach and facility manager at performance centers

Previously: Athletic conditioning coach at Equinox. Micaela has trained a wide variety of clients, including elite-level youth volleyball and basketball teams, professional track and field athletes, military personnel, and world-class strength athletes.

Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.

Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Previously: Bootcamp and trampoline fitness instructor at a private facility. Nicole has worked with Division I athletes and trained with Nike's master trainers.

Past experience: NCAA athlete and strength coach

Past experience: Athletic performance specialist for collegiate sports programs

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: Performance Director for Sports Training Facility

Previously: football strength and conditioning coach at a D1 university and at leading fitness facilities.

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Previously: 10-year strength and performance coach with experience leading Division I athletes at multiple D1 universities.

Past experience: Former collegiate athlete, performance specialist

Previously: Founder of a thriving fitness and nutrition studio built from the ground up

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Director of Strength and Conditioning, investing in thousands of athletes to perform at top levels.

Previously: Head Coach for Women's Collegiate Sports

Past experience: NCAA strength coach, competitive martial artist

Past experience: Director of athletic performance at several NCAA athletic programs

Previously: Exercise Science Expert for Diabetes Prevention Program

Past experience: Division I athlete and elite performance coach