Each of our elite, certified coaches has a unique training style. Future pairs you with the one who best fits your goals and personality.

Andy B.
Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.
Areas of Expertise
General Strength Training
Kettlebells
Obstacle Races
Olympic Weightlifting
Sports Performance
Triathlon
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Biking
Rucking with friends
Watching my kids play sports

Blake C.
Previously: Strength Coach at Pepperdine University and UCLA. Blake has trained several professional snowboarders.
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
The outdoors
Knife making
Travel

Chris G.
Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Hiking & being outdoors
BBQ’ing
His family and two dogs

Garrett T.
Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.
Areas of Expertise
Adaptive Exercise
Bodybuilding
Crossfit
General Strength Training
Kettlebells
Powerlifting
Sports Performance
Coaching Style
Detail Oriented
Motivating
Laid Back
Loves
Spending Time with his Wife and Sons
Leg Day
Loves video games and tcg's! Pokemon, MTG, and Elestrals!

Gavyn C.
Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach
Areas of Expertise
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Playing golf anywhere and everywhere
Quality time with my family
Going to Disney World

Hans S.
Previously: a 22-year veteran strength coach and former D1 athlete with Olympic coaching experience and several national championships.
Areas of Expertise
General Strength Training
Gymnastics
Injury Prevention
Kettlebells
Olympic Weightlifting
Powerlifting
Running
Sports Performance
Swimming
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Hiking and Camping in the Washington backcountry
Supporting my children at their sporting activities and extracurriculars
Cooking new dishes

Isabella D.
Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Weight Loss
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Creating new recipes (I recently learned to make croissants!)
Hanging out with my two french bulldog puppies
Painting

Jessica H.
Previously: D1 assistant athletic coach, group fitness, nutrition and weight loss coach.
Areas of Expertise
General Strength Training
Nutrition
Prenatal and Postpartum
Weight Loss
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Arts & Crafts
Family Time
Reading & Learning

Matt D.
Previously: Director of Sport Performance at the NCAA Divison I level. Matt has coached three championship teams across three different sports.
Areas of Expertise
General Strength Training
Running
Sports Performance
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Family Vacations
Running
Exploring New Cities

Meghan N.
Previously: Head Coach at F45 Training
Areas of Expertise
General Strength Training
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Her dog (Barney)& cat (Oliver)
Podcasts & Music
Reality TV

Morgan S.
Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Spending time with family
Golfing
Cats

Tanna B.
Previously: Head Coach for Women's Collegiate Sports
Areas of Expertise
Crossfit
General Strength Training
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Working Out
Running
Spending Time with Friends