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Masters of their craft

Each of our elite, certified coaches has a unique training style. Future pairs you with the one who best fits your goals and personality.

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9 coaches
Coach Adam M.

Adam M.

Previously: Master trainer for a global fitness franchise and founder of a successful online coaching platform

Results Oriented
Supportive
Even Keeled
Laid Back

Areas of Expertise

General Strength Training

Kettlebells

Nutrition

Powerlifting

Sports Performance

Coaching Style

Results Oriented

Supportive

Even Keeled

Laid Back

Loves

Exploring new cities and cuisine traveling with my wife

Dog dad to Weston and Zero

Fueling body and soul with weightlifting, donuts and coffee

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Coach Allyssa N.

Allyssa N.

Previously: Fitness trainer at F45 Training. Allyssa has trained a diverse pool of clients across numerous fitness facilities.

Limited Spots
Motivating
Supportive
Even Keeled

Areas of Expertise

Bodybuilding

General Strength Training

Nutrition

Prenatal and Postpartum

Sports Performance

Weight Loss

Coaching Style

Motivating

Supportive

Even Keeled

Loves

Cooking

Family

Exploring

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Coach Andy B.

Andy B.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Detail Oriented
Supportive
Even Keeled

Areas of Expertise

General Strength Training

Kettlebells

Obstacle Races

Olympic Weightlifting

Sports Performance

Triathlon

Coaching Style

Detail Oriented

Supportive

Even Keeled

Loves

Biking

Rucking with friends

Watching my kids play sports

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Coach Isabella D.

Isabella D.

Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.

Detail Oriented
Results Oriented
Supportive

Areas of Expertise

Bodybuilding

General Strength Training

Nutrition

Weight Loss

Coaching Style

Detail Oriented

Results Oriented

Supportive

Loves

Creating new recipes (I recently learned to make croissants!)

Hanging out with my two french bulldog puppies

Painting

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Coach Lisa W.

Lisa W.

Previously: Strength Coach for Air Force Special Warfare (Pararescue), gym owner, and personal trainer.

Detail Oriented
Results Oriented
Even Keeled

Areas of Expertise

General Strength Training

Injury Prevention

Kettlebells

Nutrition

Prenatal and Postpartum

Sports Performance

Tactical Performance

Weight Loss

Coaching Style

Detail Oriented

Results Oriented

Even Keeled

Loves

Traveling and exploring cultures

Creating recipes

Spending time outside

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Coach Matt C.

Matt C.

Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.

Detail Oriented
Supportive
Laid Back

Areas of Expertise

General Strength Training

Nutrition

Sports Psychology

Tactical Performance

Weight Loss

Coaching Style

Detail Oriented

Supportive

Laid Back

Loves

Spending quality time with my wife and kids

Watching college football on the weekends

Hunting in the fall and enjoying the outdoors

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Coach Neal P.

Neal P.

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Detail Oriented
Results Oriented
Even Keeled

Areas of Expertise

Combat Sports

General Strength Training

Kettlebells

Olympic Weightlifting

Sports Performance

Tactical Performance

Coaching Style

Detail Oriented

Results Oriented

Even Keeled

Loves

Brazilian Jiu Jitsu and Muay Thai

Paddleboarding

Coaching my son's baseball team

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Coach Seth F.

Seth F.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Results Oriented
Supportive
Even Keeled

Areas of Expertise

General Strength Training

Injury Prevention

Nutrition

Orthopedic Limitations

Sports Performance

Weight Loss

Coaching Style

Results Oriented

Supportive

Even Keeled

Loves

Visiting National Parks

Cooking

Mixed Martial Arts

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Coach Tucker K.

Tucker K.

Previously: Lead personal trainer for two major national gyms, nutritionist and group fitness instructor.

Motivating
Results Oriented
Supportive

Areas of Expertise

Adaptive Exercise

Bodybuilding

Crossfit

General Strength Training

Gymnastics

Injury Prevention

Kettlebells

Nutrition

Obstacle Races

Olympic Weightlifting

Powerlifting

Sports Performance

Sports Psychology

Tactical Performance

Weight Loss

Coaching Style

Motivating

Results Oriented

Supportive

Loves

Family time with my wife and 2 sons

Video games

Hunting

Learn More