Each of our elite, certified coaches has a unique training style. Future pairs you with the one who best fits your goals and personality.

Andy B.
Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.
Areas of Expertise
General Strength Training
Kettlebells
Obstacle Races
Olympic Weightlifting
Sports Performance
Triathlon
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Biking
Rucking with friends
Watching my kids play sports

Chris G.
Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Hiking & being outdoors
BBQ’ing
His family and two dogs

Dawson P.
Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
Even Keeled
Loves
Watching MMA
Spike-ball
Being outdoors

Gavyn C.
Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach
Areas of Expertise
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Playing golf anywhere and everywhere
Quality time with my family
Going to Disney World

Jessica H.
Previously: D1 assistant athletic coach, group fitness, nutrition and weight loss coach.
Areas of Expertise
General Strength Training
Nutrition
Prenatal and Postpartum
Weight Loss
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Arts & Crafts
Family Time
Reading & Learning

Joseph M.
Past experience: Former NCAA athlete, wellness program director
Areas of Expertise
General Strength Training
Sports Performance
Sports Psychology
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Breakfast food
Deadlifts
Mountain drives

Matt C.
Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.
Areas of Expertise
General Strength Training
Nutrition
Sports Psychology
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Laid Back
Loves
Spending quality time with my wife and kids
Watching college football on the weekends
Hunting in the fall and enjoying the outdoors

Neal P.
Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.
Areas of Expertise
Combat Sports
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Tactical Performance
Coaching Style
Detail Oriented
Results Oriented
Even Keeled
Loves
Brazilian Jiu Jitsu and Muay Thai
Paddleboarding
Coaching my son's baseball team

Rachel H.
Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Exploring active play destinations with my kids
Watching college sports
Cleveland Guardians and Cleveland Browns

Toryn M.
Previously: Highly experienced remote fitness coach and exercise specialist for older adults
Areas of Expertise
Adaptive Exercise
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Exploring new areas, restaurants and breweries
Reading psychological thrillers
Spending time at the pool with my children