Masters of their craft.

Previously: Strength + Conditioning Coach for Collegiate Athletes

Previously: Former college football player turned personal trainer, health coach and marathoner.

Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete

Past experience: Head performance coach and general manager at elite training facilities

Past experience: Performance director for NFL, MLB, NHL, and NBA all-stars

Previously: Director of Human Performance

Previously: Chelsea is a former NCAA Division 1 Volleyball athlete. She has coached at several premier schools including Ohio State, Illinois, and Georgia.

Previously: Dedicated Coach to over 100 Clients

Previously: Performance coach at Georgetown University training D1 student-athletes. Christina has worked with a range of clientele including, but not limited to, elite athletes, pregnant women, fire rescue, police, children suffering from muscular dystrophy, and elderly stroke victims.

Previously: Head Trainer at two Indianapolis fitness facilities. Conner is a former college sprinter.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Head Strength + Conditioning Coach for an NCAA University

Previously: Director of Health + Wellness for a Local Fitness Center

Perviously: collegiate baseball coach and personal trainer for a national gym chain.

Previously: Lead Trainer for a fitness and wellness center, leading hundreds of sessions.

Past experience: Performance coach for collegiate athletes

Previously: Tier 3+ personal trainer at Equinox in New York City. Harrison is an experienced competitive endurance athlete.

Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.

Previously: Dedicated Fitness Trainer with over a Decade of Experience

Previously: Group fitness coach in Denver, Colorado. Jordan has competed in multiple marathons and triathlons.

Previously: Head Coach for a Local Wellness Center

Previously: Lead strength and conditioning coach for the U.S. Army's holistic health and fitness program. Josh coached multiple sports teams at Texas A&M University.

Previously: practiced as a physical therapist with a focus on movement, strength, and sustainable progress.

Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.

Previously: Les Mills national trainer and presenter. Laura-Lynn has trained clients from 18 to 80 years old.

Previously: Sports performance director for an elite Washington DC area physical therapy clinic. Lauren is a former competitive gymnast.

Previously: Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.

Previously: Sports Nutrition Coach for Athletes. Former D1 rower, national medalist, and Ironman triathlete.

Previously: Head coach at boutique training studios, leading performance programs across major metro areas in the U.S. and Canada.

Previously: Head Coach for a Boutique Fitness Studio

Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.

Previously: Certified stretch practitioner and rehab/performance coach with collegiate football strength and conditioning experience; former competitive powerlifter.

Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.

Previously: Multi-faceted personal trainer, impacting thousands of lives in individual, small group, and group class settings.

Past experience: Division I athlete and performance coach

Previously: Athletic conditioning coach at Equinox. Micaela has trained a wide variety of clients, including elite-level youth volleyball and basketball teams, professional track and field athletes, military personnel, and world-class strength athletes.

Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.

Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director

Previously: Coached at the world-renowned Cressey Sports Performance as well as the Minnesota Twins. Nick is a former Division I baseball player.

Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.

Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.

Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.

Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.

Previously: Performance Director for Sports Training Facility

Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.

Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.

Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.

Past experience: Former collegiate athlete, performance specialist

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.

Previously: Director of Strength and Conditioning, investing in thousands of athletes to perform at top levels.

Previously: Head Coach for Women's Collegiate Sports

Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.

Previously: Highly experienced remote fitness coach and exercise specialist for older adults

Previously: Lead personal trainer at a top rehabilitation and healthcare facility in Florida. Tu has trained hockey and rowing teams and personally trains in combat sports.

Personal Trainer for Busy Professionals