Masters of their craft.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: Physical therapist at The Weston Group, Inc. Chelsea is a former competitive softball player.

Previously: Independent strength and conditioning coach at Graham S&C. Chris has coached Division I college athletes.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Previously: Coached group fitness and personal training clients across all life stages, with a focus on women’s health and functional movement.

Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.

Past experience: Former NCAA athlete, wellness program director

Previously: Coached athletes and clients across collegiate, private, and high-performance training settings.

Previously: Coached tactical, youth, and prenatal/postpartum clients with a focus on strength, resilience, and sustainable progress.

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Previously: Strength coach for tactical special warfare and rescue squadrons, gym owner and personal trainer.

Previously: Coached clients in both fitness and medical weight loss settings, guiding busy adults to build strength and sustainable habits.

Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.

Previously: Group Instructor, Coaching Hundreds of Clients

Previously: Trainer for a nationally renowned PGA course fitness center, exercise physiologist for spinal rehab and cardiac health, fitness manager and trainer at a boutique gym.

Previously: Highly experienced remote fitness coach and exercise specialist for older adults