Masters of their craft.

Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.

Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.

Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.

Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach

Previously: Sports Performance Coach to professional and collegiate athletes. Strength & Conditioning Coach to general population clients. Josiah holds a Bachelor of Science in Kinesiology: Applied Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS).

Previously: private yoga instructor and top coach at a highly-rated personal training studio. Kaya has trained executives, college athletes, and more.

Previously: Coached tactical, youth, and prenatal/postpartum clients with a focus on strength, resilience, and sustainable progress.

Previously: Led fitness programs in corporate, military, and commercial settings with 17 years of experience coaching diverse populations.

Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.

Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director

Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.