Train with Cody

Train smarter with Cody

General Strength Training
Bodybuilding
Weight Loss
Injury Prevention
Results Oriented

Cody is in high demand and fully booked. Join his private waitlist, or sign up today with another top coach.

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About Cody

Cody believes that coaching is ultimately a partnership in problem-solving: coming up flexible solutions, knowing when and how to push harder, and providing encouragement along the way. As a former D1 track and field athlete-turned coach, Cody has worked with champions across multiple sports and events, and applies the same coaching principles to his Future clients. He takes the concept of life outside of work literally, and spends as much time outside as possible—on hikes, by the pool, or at the lake.

Cody - Future Coach
Iowa City, IA

Through every move, and every milestone, Cody has your back.

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Personalized

No generic routines—ever

Cody designs every program to fit your goals and lifestyle preferences.

Coach Cody

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Hey Nihan! How was the lift yesterday?

Hey Cody! Smashed it. My core is on fire. Mind pushing my workout tomorrow?

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Expert Support

Stay supported with daily check-ins

Cody is always ready to guide, motivate, and adjust your plan as you go.

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Result Driven

Track results with AI-enhanced insights

Cody monitors your wins and milestones so you stay focused, confident, and on track to success.

"Helping clients with weight loss is about instilling confidence and patience in the process. Refocusing attention on performance goals versus what the scale says. Weight loss is much more than just a training plan, it is a lifestyle and routine of sleep, nutrition, mindfulness, and activity. As a coach, it is my job to help provide the education and guidance necessary to overcome obstacles and celebrate progress."

Cody