Train smarter with Jose
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About Jose
Jose brings over a decade of experience helping athletes and everyday individuals reach their fullest potential through strength, resilience, and smart training. After nearly 10 years of coaching Division I athletes as a Strength and Conditioning Coach, he earned his Doctor of Physical Therapy degree and now blends preventative and rehabilitative medicine with private training. Clients can expect a balance of hard work and fun, with Jose’s philosophy rooted in building strength and confidence at every stage of life—whether they are chasing athletic performance, staying healthy for their family, or simply striving to feel their best.
Through every move, and every milestone, Jose has your back.
Personalized
No generic routines—ever
Jose designs every program to fit your goals and lifestyle preferences.
Coach Jose
Hey Nihan! How was the lift yesterday?
Hey Jose! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Jose is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Jose monitors your wins and milestones so you stay focused, confident, and on track to success.
4.9/5 on the App Store
"Control the controllables. Do not let the uncontrollable control you."
