Train smarter with Tess
Personalized coaching built around your goals, your schedule, and your life.
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About Tess
Tess is passionate about making fitness approachable so you can live your healthiest, happiest life. With more than ten years of experience, she’s helped hundreds of people, from teens to older adults, reach their goals through personalized plans. Tess believes fitness should be realistic and built around activities you already enjoy. Her coaching is holistic, balanced, and rooted in the idea that the best routine is one you actually stick to. If you’re ready to feel confident in your own path, Tess will meet you where you’re at and help you thrive.
Through every move, and every milestone, Tess has your back.
Personalized
No generic routines—ever
Tess designs every program to fit your goals and lifestyle preferences.
Coach Tess
Hey Nihan! How was the lift yesterday?
Hey Tess! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Tess is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Tess monitors your wins and milestones so you stay focused, confident, and on track to success.
4.9/5 on the App Store
"It doesn’t have to be complicated. It just needs to be consistent."
Get personal training with Tess
Sign up today to get one free month of unlimited workouts.