brigid gifted you a free month of personal training.
Enjoy custom workouts and a personalized fitness roadmap, made just for you by a dedicated coach. A $199 value, free for your first 30 days.
Coach Demetrius
Previously: Training Specialist for Special Forces
Limited Spots
Sports Performance
Hybrid Training
Body Building
Tactical Performance
Coach Demetrius
Areas of Expertise
Sports Performance
Hybrid Training
Body Building
Tactical Performance
General Strength Training
Bodybuilding
Powerlifting
Kettlebells
Olympic Weightlifting
Coaching Style
Detail Oriented
Supportive
Laid Back
Loves
Staying Active Outdoors: Pickleball or Running
Exploring New Restaurants
Attending College Football Events (Roll Tide!)