Train smarter with Louis
Personalized coaching built around your goals, your schedule, and your life.
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About Louis
Louis is a veteran coach with 18 years of experience helping clients—from busy professionals to aging adults—build strength and take control of their fitness. His method is grounded in foundational movement, proper form, and consistent habits that support real, lasting progress. With a focus on education and empowerment, Louis guides clients to move better, feel stronger, and confidently lead their own wellness journey.
Through every move, and every milestone, Louis has your back.
Personalized
No generic routines—ever
Louis designs every program to fit your goals and lifestyle preferences.
Coach Louis
Hey Nihan! How was the lift yesterday?
Hey Louis! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Louis is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Louis monitors your wins and milestones so you stay focused, confident, and on track to success.
"I'll empower you to build a healthier lifestyle by focusing on sustainable habits and mindset shifts. "
Louis
Get personal training with Louis
Sign up today to get one free month of unlimited workouts.