Train smarter with Shannon
Personalized coaching built around your goals, your schedule, and your life.
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About Shannon
Shannon likes to expand her clients' fitness goals beyond aesthetics, to focus on overall physical health and mental wellness. Beginning her career as a collegiate softball coach, she boasts nearly eight years as a certified personal trainer and strength coach, with diverse experience spanning collegiate softball, swimming, dancing, soccer, and volleyball teams, and holds a certification in prenatal and postpartum coaching. Originally from Southern California, Shannon now lives in Arizona with her husband, son, dog, and cat.
Through every move, and every milestone, Shannon has your back.
Personalized
No generic routines—ever
Shannon designs every program to fit your goals and lifestyle preferences.
Coach Shannon
Hey Nihan! How was the lift yesterday?
Hey Shannon! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Shannon is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Shannon monitors your wins and milestones so you stay focused, confident, and on track to success.
"Consistently building smaller habits achieves bigger goals, which is why I hold my clients accountable for working towards them."
Shannon
Get personal training with Shannon
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