Train smarter with Paul
Personalized coaching built around your goals, your schedule, and your life.
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About Paul
Paul is a 30 year veteran strength and performance coach with three decades of experience training youth athletes, general population clients, and elite professionals. His philosophy centers on bringing out strength in every sense—physical, mental, and emotional—through science-driven yet deeply personalized coaching. Known for his ability to challenge and inspire, Paul creates an environment where growth, resilience, and joy in training go hand in hand.
Through every move, and every milestone, Paul has your back.
Personalized
No generic routines—ever
Paul designs every program to fit your goals and lifestyle preferences.
Coach Paul
Hey Nihan! How was the lift yesterday?
Hey Paul! Smashed it. My core is on fire. Mind pushing my workout tomorrow?
Expert Support
Stay supported with daily check-ins
Paul is always ready to guide, motivate, and adjust your plan as you go.
Result Driven
Track results with AI-enhanced insights
Paul monitors your wins and milestones so you stay focused, confident, and on track to success.
"There is nothing general about your health and fitness...you are unique and so is the path we'll build together."
Paul
Get personal training with Paul
Sign up today to get one free month of unlimited workouts.