Amy just gifted you a free month of personal training.

Needless to say, I love Matt lol. I also love the app. Apart from bringing personalized training to me every day — as opposed to just a program on a piece of paper that’s updated every few weeks — it also makes me feel like Matt is in the room with me, so working out is definitely not as lonely. I’ve also never tracked my heart rate while training, but ever since I started Future, I’ve made it an integral part of my training process. Now, instead of just targeting certain lifts and weights, I also train specific HR zones — which I can already feel benefiting me on the fencing strip.

Choosing to work with Tess through Future is hands down one of the best decisions I have ever made. She has the perfect mix of tough love, compassionate support, and world-class fitness expertise that will catapult you towards feeling like your best self. Not only is her planning top notch, but she makes sure you understand what you’re doing and why it will help you. I have been able to hit every major health goal I had with her help, and we continue to reach for higher challenges.

I feel like I’m finally at a place where I can look back and see how being mindful and also honoring my limits has allowed me to grow in a sustainable way, and I’m so grateful. So thank you 🥰