Ingrid gifted you a free month of personal training.
Enjoy custom workouts and a personalized fitness roadmap, made just for you by a dedicated coach. A $199 value, free for your first 30 days.
Coach Sam
Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.
Human Performance
Sport Performance
Strength Development
Tactical Performance
Coach Sam
Areas of Expertise
Human Performance
Sport Performance
Strength Development
Tactical Performance
General Strength Training
Bodybuilding
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Being on the water with friends & family
Golfing
Camping