Remiel gifted you a free month of personal training.
Enjoy custom workouts and a personalized fitness roadmap, made just for you by a dedicated coach. A $199 value, free for your first 30 days.
Coach Lauren
Past experience: Strength coach integrating functional movement and yoga
Limited Spots
Strength Training
Functional Movement
Yoga and Mindfulness
General Strength Training
Coach Lauren
Areas of Expertise
Strength Training
Functional Movement
Yoga and Mindfulness
General Strength Training
Sports Performance
Weight Loss
Adaptive Exercise
Injury Prevention
Orthopedic Limitations
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Adventuring in the Utah desert
Burritos
Meeting new dogs at the park