Masters of their craft
Each of our elite, certified coaches has a unique training style. Future pairs you with the one who best fits your goals and personality.
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120 coaches
Aarif A.
Previously: D1 Wrestling Champion.
Limited Spots
Results Oriented
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
Bodybuilding
Combat Sports
Crossfit
General Strength Training
Gymnastics
Olympic Weightlifting
Powerlifting
Rowing
Sports Performance
Swimming
Coaching Style
Results Oriented
Supportive
High Energy
Loves
Visiting Local Coffee Shops
Board Games
Impractical Jokers
Adam J.
Past experience: Personal trainer and CrossFit coach
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
His wife, Stephanie and son, Jaxon
His cat, Bruce Lurkman
The Green Bay Packers
Adam M.
Previously: Master trainer for a global fitness franchise and founder of a successful online coaching platform
Limited Spots
Results Oriented
Supportive
Even Keeled
Laid Back
Areas of Expertise
General Strength Training
Kettlebells
Nutrition
Powerlifting
Sports Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Laid Back
Loves
Exploring new cities and cuisine traveling with my wife
Dog dad to Weston and Zero
Fueling body and soul with weightlifting, donuts and coffee
Alex P.
Previously: Personal Physical Performance Coach to 2x NBA All Star Joakim Noah. Alex has been featured on Chicago Bulls Pregame Show, ESPN the Magazine, and Sports Illustrated.
Limited Spots
Detail Oriented
Motivating
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Even Keeled
Loves
The beach
Cheeseburgers
Allyssa N.
Previously: Fitness trainer at F45 Training. Allyssa has trained a diverse pool of clients across numerous fitness facilities.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Prenatal and Postpartum
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Cooking
Family
Exploring
Amber M.
Previously: Head coach at Orangetheory Fitness. Amber is a former competitive soccer player.
Motivating
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Her Boxer/Pit mix, Tito
Good food
Hikes & camping
Andrea B.
Previously: Strength + Conditioning Coach for Collegiate Athletes
Detail Oriented
Motivating
Supportive
Areas of Expertise
Bodybuilding
General Strength Training
Injury Prevention
Olympic Weightlifting
Powerlifting
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Spending Time with her Pets
Reading + Doing Puzzles
Going on Walks with her Wife
Andy A.
Previously: Athletic Trainer and Wellness Expert with over 15 years experience. Andy has helped hundreds of athletes and clients unlock their potential.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Orthopedic Limitations
Tactical Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Good Food
Good Friends
Good Conversation
Andy A.
Previously: Director of personal training at multiple top training facilities in Philadelphia. Andy has coached everyone from youth athletes to busy professionals.
Detail Oriented
Motivating
Supportive
Areas of Expertise
Bodybuilding
General Strength Training
Kettlebells
Nutrition
Orthopedic Limitations
Running
Sports Performance
Tactical Performance
Triathlon
Weight Loss
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Playing with his kids, Marley and Landon
Local breweries and restaurants
Sports of all kinds (but especially football)
Andy B.
Previously: Led performance programs at the collegiate, high school, and private levels, including over a decade with elite Division I athletes.
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Kettlebells
Obstacle Races
Olympic Weightlifting
Sports Performance
Triathlon
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Biking
Rucking with friends
Watching my kids play sports
Anthony G.
Previously: First assistant for football strength & conditioning at The University of Connecticut. Anthony is a competitive powerlifter.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Spending time with his family
Training and playing sports
Working on his truck
Anthony S.
Previously: Former college football player turned personal trainer, health coach and marathoner.
Limited Spots
Motivating
Supportive
High Energy
Areas of Expertise
Injury Prevention
Running
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Long distance running
Reading on my front porch
Doing puzzles to clear my mind
Asha P.
Previously: Coached athletes and women in strength, performance, and mindset-focused settings.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Olympic Weightlifting
Sports Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Learning how to mix and produce music
Binging documentaries
Any kind of sporting event
Austin H.
Previously: Clinical therapy assistant. Austin is a former NCAA Division II gymnast.
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Sports
Reading
Traveling
Austin T.
Previously: Pro soccer performance coach and former director of sports performance at a Division I athletics program
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Powerlifting
Running
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Going out on the lake
Trying new breweries
Making candles
Bailie B.
Past experience: Former collegiate athlete, performance specialist
Motivating
Supportive
High Energy
Areas of Expertise
General Strength Training
Injury Prevention
Nutrition
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Comedy
Mountain and forest landscapes
Softball
Beau B.
Previously: Strength Coach for Ivy League school, Yale University. Beau is a former defensive backs coach for Southern Connecticut State University.
Limited Spots
Detail Oriented
Results Oriented
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Results Oriented
High Energy
Loves
Coffee
Lifting & Sports
Quality Time with Friends & Family
Blake S.
Past experience: Strength coach at University of Nebraska, former collegiate multi-sport athlete
Limited Spots
Results Oriented
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Results Oriented
Supportive
High Energy
Loves
Hiking & Exploration
World History
His wife and two amazing dogs, Dex & Denali
Bobby N.
Past experience: Head performance coach and general manager at elite training facilities
Limited Spots
Motivating
Results Oriented
High Energy
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
High Energy
Loves
Hiking
Cooking
Going to concerts
Brandt S.
Previously: Strength & conditioning coach for multiple D1 universities, former personal training director for a national gym chain.
Limited Spots
Detail Oriented
Even Keeled
High Energy
Areas of Expertise
Adaptive Exercise
Coaching Style
Detail Oriented
Even Keeled
High Energy
Loves
Playing golf on the weekends
Cooking new recipes at home
Spending quality time with my girlfriend and our golden retriever, Alfie
Brett C.
Past experience: Performance director for NFL, MLB, NHL, and NBA all-stars
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Sports
Cooking
Family time
Caeley L.
Previously: Former high-school soccer coach and private sports-performance coach.
Limited Spots
Detail Oriented
Motivating
Laid Back
Areas of Expertise
Sports Performance
Coaching Style
Detail Oriented
Motivating
Laid Back
Loves
Reading and listening to podcasts
Long walks with my three dogs
Pilates
Caleb R.
Previously: Director of Sports Performance for the men's basketball program at Indiana State University. Caleb started his career with the men’s basketball program at Purdue University.
Limited Spots
Detail Oriented
Motivating
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Even Keeled
Loves
Hitting the mountains for a hike
Watching or playing any sport
Road cycling
Cassidy T.
Previously: Lead Instructor for Popular Cycling Boutique
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Adaptive Exercise
Cycling
General Strength Training
Hiking
Injury Prevention
Kettlebells
Orthopedic Limitations
Powerlifting
Running
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Hiking + Camping with her Husband + Dogs
Gardening, Both Inside + Outside
Reading all the Romance and Murder Mystery Books
Charlie O.
Previously: Director of Human Performance
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Hiking
Nutrition
Orthopedic Limitations
Powerlifting
Sports Performance
Sports Psychology
Tactical Performance
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Hiking National Parks
Animals-- He Has 2 Cats + 2 Dogs
Traveling to New Restaurants
Chelsea A.
Previously: Chelsea is a former NCAA Division 1 Volleyball athlete. She has coached at several premier schools including Ohio State, Illinois, and Georgia.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Her Family
Her dog, Hank (Beagle/King Charles Cavalier)
The Mountains
Chelsea H.
Previously: Physical therapist at The Weston Group, Inc. Chelsea is a former competitive softball player.
Limited Spots
Motivating
Supportive
Laid Back
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Laid Back
Loves
Hiking
Traveling & exploring new places
Trying new foods
Chris G.
Previously: Coached athletes at high school, collegiate, tactical and private settings in group and personal training settings.
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Hiking & being outdoors
BBQ’ing
His family and two dogs
Christian A.
Previously: Dedicated Coach to over 100 Clients
Limited Spots
Motivating
Supportive
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Coaching Style
Motivating
Supportive
High Energy
Loves
Training + Fitness
Staying Active in Nature
Quality Family Time
Christina O.
Previously: Performance coach at prominent university training D1 student-athletes. Christina has worked with a range of clientele including, but not limited to, elite athletes, pregnant women, fire rescue, police, children suffering from muscular dystrophy, and elderly stroke victims.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Crossfit
Kettlebells
Olympic Weightlifting
Running
Sports Performance
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Air Jordans
Reading / Writing book reviews
We Can Do Hard Things podcast
Colton S.
Previously: Director of Basketball Performance for an elite collegiate team.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
Crossfit
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Traveling the World
Trying New Restaurants and Breweries
Time with his Wife and Dogs
Dakoda W.
Previously: Head Strength and Conditioning Coach at Ikon Fitness. Dakoda is a former college athlete and college football coach.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
His wife & son
All sports
Collecting Pokémon & Hot Wheels
Daniel R.
Previously: Strength coach at the University of Minnesota. Dan has trained several Olympic hockey players, NHL, NFL, and NBA athletes.
Motivating
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Dogs
Marvel & Star Wars
Video games
David F.
Previously: Athletic conditioning specialist at Ohio State University. David has trained in wrestling and Jiu Jitsu.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Watching MMA
Riding Motorcycles
Dawson P.
Previously: Health Fitness Professional at HealthFitness. Dawson has a black belt in karate.
Limited Spots
Motivating
Results Oriented
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
Even Keeled
Loves
Watching MMA
Spike-ball
Being outdoors
Dillon A.
Previously: Head Strength + Conditioning Coach for an NCAA University
Limited Spots
Detail Oriented
Results Oriented
Even Keeled
Areas of Expertise
General Strength Training
Kettlebells
Powerlifting
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Even Keeled
Loves
Attending His Sons' Sporting Events
Outdoor Activities
Anything Water (Pool, Lake, River)
Doug J.
Previously: Sports performance coach at Eastern Washington University. Doug is a former college football player who has coached multiple college sports.
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Weightlifting
Golf
Reading
Drew W.
Past experience: Wellness coach specializing in professional and executive fitness
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Bodybuilding
General Strength Training
Kettlebells
Sports Performance
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Miami Dolphins
Ohio State Buckeyes
Kayaking
Elle S.
Previously: Head trainer and group coach for women's speciality gym, personal trainer at a national fitness club.
Limited Spots
Detail Oriented
Motivating
Supportive
Areas of Expertise
Adaptive Exercise
General Strength Training
Weight Loss
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Dancing Salsa and Bachata
Pickleball
Learning Spanish
Ellen Claire T.
Previously: Seasoned Coach for Athletes and Health Seekers
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Running
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Playing with her Dogs, Ned + Zephyr
Exploring the Outdoors with her Kids
Working Out with her Husband
Emily K.
Previously: Mental performance and health coach for NCAA athletes, military personnel, and cancer survivors. Emily has helped thousands of individuals change their behaviors and achieve their goals.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Hiking
Kettlebells
Nutrition
Powerlifting
Prenatal and Postpartum
Sports Psychology
Yoga
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Cooking and Baking
Gardening
Petting all the Dogs
Erik F.
Previously: Performance specialist and private personal trainer for athletes from youth to pro level
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Adaptive Exercise
General Strength Training
Kettlebells
Powerlifting
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Going to the moves at least once a week!
Huge fan of NFL, NBA, UFC, MLB, and Formula 1
Playing with and walking my two dogs, Yuki and Sully
Evan D.
Perviously: collegiate baseball coach and personal trainer for a national gym chain.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Nutrition
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Skiing
Golfing
Traveling
Gavyn C.
Previously: Collegiate athletic performance graduate assistant and high school assistant strength & conditioning coach
Detail Oriented
Results Oriented
Supportive
Areas of Expertise
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Playing golf anywhere and everywhere
Quality time with my family
Going to Disney World
Guil M.
Past experience: Performance coach for collegiate athletes
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Nutrition
Powerlifting
Sports Performance
Tactical Performance
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Paddle Boarding + Beach Days
Grilling, Especially Steaks
Weight Lifting for both Physical and Mental Health
Hannah P.
Previously: Group fitness coach with a focus on general population clients.
Limited Spots
Motivating
Supportive
Laid Back
Areas of Expertise
General Strength Training
Running
Sports Psychology
Coaching Style
Motivating
Supportive
Laid Back
Loves
Reading
Baseball
Trying new foods
Harrison L.
Previously: Tier 3+ personal trainer at Equinox in New York City. Harrison is an experienced competitive endurance athlete.
Detail Oriented
Motivating
Even Keeled
Areas of Expertise
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Even Keeled
Loves
Hiking
Travel abroad
The Baltimore Ravens
Isabella D.
Previously: Personal trainer and group fitness instructor for D1 universities, owner of boutique personal training studio.
Limited Spots
Detail Oriented
Results Oriented
Supportive
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Weight Loss
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Creating new recipes (I recently learned to make croissants!)
Hanging out with my two french bulldog puppies
Painting
Jack S.
Previously: Former head coach and gym manager providing both in-person and online training experiences
Limited Spots
Detail Oriented
Results Oriented
Supportive
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Motorcycles
Reaching
Music
Jacky M.
Previously: Dedicated Fitness Trainer with over a Decade of Experience
Limited Spots
Results Oriented
Supportive
High Energy
Areas of Expertise
General Strength Training
Nutrition
Prenatal and Postpartum
Running
Sports Performance
Tactical Performance
Triathlon
Coaching Style
Results Oriented
Supportive
High Energy
Loves
Hiking Outdoors with her Husband + Toddler
Exploring New Restaurants + Farmers Markets
Traveling as Much as Possible
Jaquan N.
Previously: Long-time head coach at a private training studio
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Orthopedic Limitations
Prenatal and Postpartum
Sports Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Traveling to New Places
Playing Basketball With Friends
Playing with my son Jalen
Jessica H.
Previously: D1 assistant athletic coach, group fitness, nutrition and weight loss coach.
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
General Strength Training
Nutrition
Prenatal and Postpartum
Weight Loss
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Arts & Crafts
Family Time
Reading & Learning
Jordan D.
Previously: Director of Body Composition Change
Limited Spots
Detail Oriented
Motivating
Supportive
Areas of Expertise
General Strength Training
Powerlifting
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Working Up a Serious Sweat on the Pickleball Court
Hiking with Her Family (Husband, 2 Dogs, Son)
Getting into a Good Book, Normally 2-3 at a Time
Jorge R.
Previously: Head Coach for a Local Wellness Center
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Swimming
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Practicing Jiu Jitsu
Playing Guitar
Eating Amazing Food
Joseph M.
Past experience: Former NCAA athlete, wellness program director
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Sports Performance
Sports Psychology
Tactical Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Breakfast food
Deadlifts
Mountain drives
Josh F.
Previously: Assistant Director of Strength & Conditioning at West Virginia University. Josh is a former Division III soccer player and has trained college and professional athletes.
Limited Spots
Motivating
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
His wife, son and dog
National parks
Movies
Julia K.
Previously: Exercise physiologist. Julia is a former competitive figure skater.
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Metabolic Syndromes and Heart Conditions
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Kayaking
Beach
Cooking, especially Italian
Julia P.
Previously: Former professional ballet dancer and instructor, director of personal training for a national gym chain and Pilates club general manager
Limited Spots
Detail Oriented
Motivating
Supportive
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Pilates and Barre
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Attending Crossfit classes especially with her sister and brother in-law
Experimenting in the kitchen with new recipes
Reading Wuxia novels
Justin B.
Past experience: Head coach specializing in powerlifting and Strongman training
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Kettlebells
Olympic Weightlifting
Powerlifting
Sports Performance
Tactical Performance
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
RPG Computer Games
Fishing with his Daughter
Road Trips
Kaylee J.
Past experience: Decade-long fitness professional and head coach
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Nutrition
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Coffee & a good book
The beach and mountains
Lululemon
Kelli P.
Previously: Lead Trainer and Studio Owner of a strength and conditioning gym.
Limited Spots
Supportive
Even Keeled
High Energy
Areas of Expertise
General Strength Training
Kettlebells
Olympic Weightlifting
Orthopedic Limitations
Powerlifting
Prenatal and Postpartum
Sports Performance
Sports Psychology
Coaching Style
Supportive
Even Keeled
High Energy
Loves
Exploring Life with her Twin Boys and Husband
Cooking + Eating, Especially Thai and Italian
Anything that Involves Water!
Kenzie K.
Previously: practiced as a physical therapist with a focus on movement, strength, and sustainable progress.
Limited Spots
Detail Oriented
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Prenatal and Postpartum
Weight Loss
Yoga
Coaching Style
Detail Oriented
Supportive
High Energy
Loves
Quality time with my family
Hikes with my family and dogs
Traveling
Kerstin Y.
Previously: Coached tactical, youth, and prenatal/postpartum clients with a focus on strength, resilience, and sustainable progress.
Detail Oriented
Motivating
Supportive
Areas of Expertise
General Strength Training
Hiking
Injury Prevention
Nutrition
Prenatal and Postpartum
Running
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Hiking and exploring new trails in Alaska
Spending time with my husband, golden retriever and family
Reading fiction love stories
Kevin B.
Previously: Physical Training Specialist within Military
Limited Spots
Motivating
Results Oriented
High Energy
Areas of Expertise
Bodybuilding
Combat Sports
General Strength Training
Hiking
Injury Prevention
Kettlebells
Nutrition
Olympic Weightlifting
Powerlifting
Running
Sports Performance
Sports Psychology
Tactical Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
High Energy
Loves
Traveling the World
Lazy Days with his Wife
Cooking New Meals
Kristin C.
Past experience: Physical therapy and performance specialist
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Orthopedic Limitations
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Playing Baseball with her Son
Going to see the Pittsburgh Pirates
Spending Time Outdoors with Family
Kyle K.
Previously: Performance Coach at The Spot Athletics. Kyle is a former college football player who has helped train NFL athletes.
Results Oriented
Supportive
High Energy
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Results Oriented
Supportive
High Energy
Loves
All Sports (Football is the true Love)
Hiking and traveling
Competitive Video Games
Lanie D.
Previously: Athletic performance coach at Indiana University. Lanie is a former varsity college rowing athlete.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Sports Psychology
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Her Family & Dogs
Anything Outside
Traveling
Laura-Lynn L.
Previously: Les Mills national trainer and presenter. Laura-Lynn has trained clients from 18 to 80 years old.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Prenatal and Postpartum
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Her Yorkie, Jaxon
Music, dance, and concerts
Fresh piña coladas & the beach
Lauren T.
Past experience: Strength coach integrating functional movement and yoga
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Adventuring in the Utah desert
Burritos
Meeting new dogs at the park
Lee O.
Previously: Head Strength + Conditioning Coach for a Fitness Club
Limited Spots
Detail Oriented
Supportive
High Energy
Areas of Expertise
General Strength Training
Kettlebells
Sports Performance
Coaching Style
Detail Oriented
Supportive
High Energy
Loves
Walking his Two Goldendoodles
Playing Basketball
All Things Philadelphia Sports
Leiff C.
Previously: Head Coach for a Boutique Fitness Studio
Limited Spots
Detail Oriented
Results Oriented
Even Keeled
Areas of Expertise
Crossfit
General Strength Training
Gymnastics
Olympic Weightlifting
Running
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
Even Keeled
Loves
Outdoor Activities-- Golf, Biking, Heading to the Beach
Competing in Athletic Events
Finding the Best Burger and Brewery in Every New City
Lexi M.
Previously: Head Coach at one of Utah's most elite training facilities. Lexi coached at the University of Utah.
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Prenatal and Postpartum
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Pugs
Popcorn
Traveling
Lizzy A.
Previously: Group and Personal Coach for athletes, professionals, and students.
Motivating
Results Oriented
High Energy
Areas of Expertise
General Strength Training
Nutrition
Sports Performance
Coaching Style
Motivating
Results Oriented
High Energy
Loves
Baseball Games
Trying New Restaurants
Hiking
Logan F.
Previously: Strength & conditioning coach for multiple D1 universities who coached a swimmer for the 2024 Paralympics
Limited Spots
Motivating
Results Oriented
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
Crossfit
General Strength Training
Hiking
Nutrition
Olympic Weightlifting
Powerlifting
Running
Sports Performance
Swimming
Tactical Performance
Coaching Style
Motivating
Results Oriented
Even Keeled
Loves
Training for an Ultramarathon
Cooking and Trying New Recipes
Reading Non-Fiction Books
Louis D.
Previously: led corporate wellness programs and personal trained for a national gym chain.
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Watching movies
Travel to experience new cultures, landscapes and cuisine
Active adventures
Lucas H.
Previously: Trained collegiate athletes at the University of Wisconsin Whitewater. Lucas is a former high school football player who trains in powerlifting and bodybuilding.
Motivating
Supportive
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Golden Retrievers
Being outdoors
Listening to music
Mark S.
Previously: Director of healthy living with the YMCA of the North. Mark has coached professional baseball players and military personnel.
Motivating
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Family
Lake Life
Cycling
Markus F.
Previously: D1 and international strength and conditioning coach who led athletes to NCAA and conference championships.
Limited Spots
Detail Oriented
Results Oriented
Supportive
Areas of Expertise
Bodybuilding
Crossfit
General Strength Training
Injury Prevention
Running
Sports Performance
Swimming
Triathlon
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Endurance sports
Family adventures
Exploring new countries and cultures
Matt S.
Previously: Director of Programming for a Private Athletic Development Facility
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Crossfit
General Strength Training
Olympic Weightlifting
Running
Sports Performance
Sports Psychology
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Hiking New Trails Around Arizona
Golfing
Flying as a Private Pilot
Matthew M.
Previously: Coach in the athletic and private sectors.
Limited Spots
Detail Oriented
Results Oriented
Supportive
Areas of Expertise
Bodybuilding
Combat Sports
Crossfit
General Strength Training
Kettlebells
Olympic Weightlifting
Orthopedic Limitations
Running
Sports Performance
Tactical Performance
Coaching Style
Detail Oriented
Results Oriented
Supportive
Loves
Exploring New Areas
Trying New Dining Experiences and Recipes
Spending Time with Loved Ones
McKenna C.
Past experience: Division I athlete and performance coach
Limited Spots
Detail Oriented
Supportive
High Energy
Areas of Expertise
Prenatal and Postpartum
Running
Sports Performance
Coaching Style
Detail Oriented
Supportive
High Energy
Loves
Live Music and Music Festivals
Reading (Typically 52+ Books per Year)
Outdoor Activities with her Dachsund, Magnolia
Megan M.
Previously: Former rowing-studio coach and in-home trainer turned online fitness mentor
Limited Spots
Motivating
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
Bodybuilding
Crossfit
General Strength Training
Injury Prevention
Kettlebells
Nutrition
Olympic Weightlifting
Powerlifting
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Avid reader
Finding a good show/movie
Laughing loud & lifting heavy things
Meghan N.
Previously: Head Coach at F45 Training
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Her dog (Barney)& cat (Oliver)
Podcasts & Music
Reality TV
Merlee S.
Past experience: Wellness coach and facility manager at performance centers
Motivating
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Kettlebells
Nutrition
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Being Outdoors
Sunrises and Sunsets
Food! Especially Mexican
Mike N.
Previously: Strength and conditioning coach with a decade of experience coaching All-Americans and conference champions.
Limited Spots
Detail Oriented
Motivating
Results Oriented
Areas of Expertise
Cycling
General Strength Training
Hiking
Injury Prevention
Running
Sports Performance
Coaching Style
Detail Oriented
Motivating
Results Oriented
Loves
Exploring the Lehigh Valley in PA
Watching F1, Bundesliga, and tennis
Training for fitness challenges
Mike T.
Previously: Premier performance coach for Elite Speed. Mike has worked with numerous collegiate and professional athletes.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Golf & Snowboarding
Beer & Whiskey
Reading (#LifeLongStudent)
Morgan S.
Previously: Exercise physiologist with Advanced Orthopedics. Morgan is a former NCAA Division I golfer.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Spending time with family
Golfing
Cats
Natalie K.
Previously: Former assistant collegiate S&C coach, advanced performance exercise specialist and youth volleyball performance director
Detail Oriented
Motivating
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Hiking
Injury Prevention
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Motivating
High Energy
Loves
Hiking and kayaking in the mountains
Trying new recipes
Taking my dog, Porter, on adventures
Nate G.
Previously: Personal trainer. Nate is a powerlifter and strongman competitor.
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Injury Prevention
Orthopedic Limitations
Powerlifting
Sports Performance
Sports Psychology
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
History & mythology
Food
Training
Neal P.
Previously: Director of strength and conditioning at a major D1 university, tactical exercise specialist.
Detail Oriented
Results Oriented
Even Keeled
Areas of Expertise
Combat Sports
General Strength Training
Kettlebells
Olympic Weightlifting
Sports Performance
Tactical Performance
Coaching Style
Detail Oriented
Results Oriented
Even Keeled
Loves
Brazilian Jiu Jitsu and Muay Thai
Paddleboarding
Coaching my son's baseball team
Nick C.
Previously: Coached at the world-renowned Cressey Sports Performance as well as the Minnesota Twins. Nick is a former Division I baseball player.
Detail Oriented
Results Oriented
Even Keeled
Areas of Expertise
Bodybuilding
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Results Oriented
Even Keeled
Loves
His Dogs, Willy & Champ
The New York Giants
Suspense & thriller movies
Noah J.
Past experience: NCAA athlete and strength coach
Limited Spots
Detail Oriented
Supportive
High Energy
Areas of Expertise
Adaptive Exercise
General Strength Training
Sports Performance
Sports Psychology
Coaching Style
Detail Oriented
Supportive
High Energy
Loves
Quality Time with Family
Walks with his Dog
Watching Sports
Noah S.
Past experience: Athletic performance specialist for collegiate sports programs
Limited Spots
Detail Oriented
Motivating
High Energy
Areas of Expertise
General Strength Training
Orthopedic Limitations
Running
Sports Performance
Swimming
Coaching Style
Detail Oriented
Motivating
High Energy
Loves
UVA and DC Sports
Orlando Area Theme Parks
Marathon Training
Paul G.
Previously: Head strength and conditioning coach for NHL Hockey team, D1 strength and conditioning director.
Limited Spots
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
Combat Sports
General Strength Training
Injury Prevention
Orthopedic Limitations
Powerlifting
Sports Performance
Sports Psychology
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Anything with my dogs
Running and lifting
Coffee
Paul S.
Previously: Former minor-league baseball strength & conditioning coach and longtime owner of a Kansas-based training studio.
Limited Spots
Supportive
Even Keeled
Laid Back
Areas of Expertise
General Strength Training
Sports Performance
Coaching Style
Supportive
Even Keeled
Laid Back
Loves
Exercising and staying active
Spending time with my beautiful family: my wife and our two little girls
Rachel H.
Previously: D1 golfer and collegiate golf coach, personal trainer in medical fitness centers.
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Exploring active play destinations with my kids
Watching college sports
Cleveland Guardians and Cleveland Browns
Richard S.
Previously: Performance coach at EXOS. Rich is a former strength and conditioning coach with international experience.
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
Bodybuilding
General Strength Training
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Going to the beach
Cooking
Going to live sporting events
Ryan B.
Previously: Strength and Conditioning Program Coordinator at the University of Northern Iowa. Ryan is a former NCAA Division I football player.
Limited Spots
Detail Oriented
Supportive
Laid Back
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Laid Back
Loves
Sports
Hanging out with his family
Training
Ryan B.
Previously: Strength and conditioning coach to 28 varsity teams and more than 700 athletes.
Limited Spots
Detail Oriented
Motivating
Results Oriented
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Results Oriented
Loves
Country music
Family vacations
Coffee (currently trying to find the best cold brew!)
Ryan M.
Previously: Performance Director for Sports Training Facility
Limited Spots
Detail Oriented
Results Oriented
High Energy
Areas of Expertise
Combat Sports
General Strength Training
Hiking
Sports Performance
Coaching Style
Detail Oriented
Results Oriented
High Energy
Loves
Spending Time Hiking in the Woods
Surfing at the Beach
Training Brazilian Jiu Jitsu
Ryan Y.
Previously: football strength and conditioning coach at a D1 university and at leading fitness facilities.
Detail Oriented
Motivating
Supportive
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Kettlebells
Metabolic Syndromes and Heart Conditions
Nutrition
Prenatal and Postpartum
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Supportive
Loves
Trying new restaurants
Smoking and grilling food
Spending time outdoors
Sam M.
Previously: Assistant director of sports performance at the University of Northern Colorado. Sam is training to compete in powerlifting.
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Dogs
Hiking
Coffee
Sam T.
Previously: Strength and conditioning coach at Georgia Tech. Sam is a former Division I hockey player.
Limited Spots
Motivating
Supportive
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Motivating
Supportive
High Energy
Loves
Being on the water with friends & family
Golfing
Camping
Sarah S.
Previously: Personal trainer at an elite North Carolina studio. Sarah has multisport coaching experience.
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Whitewater rafting
Yoga
Anything & everything chocolate
Seth F.
Previously: Instructor at Salisbury University. Seth has worked with multiple elite-level college basketball athletes.
Limited Spots
Results Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Nutrition
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
Even Keeled
Loves
Visiting National Parks
Cooking
Mixed Martial Arts
Seth T.
Previously: 10-year strength and performance coach with experience leading Division I athletes at multiple D1 universities.
Detail Oriented
Even Keeled
Laid Back
Areas of Expertise
Bodybuilding
General Strength Training
Injury Prevention
Kettlebells
Olympic Weightlifting
Powerlifting
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Even Keeled
Laid Back
Loves
Riding my bicycle
Hanging out with my twin boys
Playing basketball
Shannon S.
Past experience: Former collegiate athlete, performance specialist
Motivating
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Prenatal and Postpartum
Sports Performance
Weight Loss
Coaching Style
Motivating
Supportive
Even Keeled
Loves
Her family
Animals
Books
Shawna W.
Previously: Women's Basketball Coach at Rowan University and Personal Trainer at Edge Fitness Clubs. Shawna is a longtime basketball coach.
Limited Spots
Results Oriented
Supportive
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Nutrition
Sports Performance
Weight Loss
Coaching Style
Results Oriented
Supportive
High Energy
Loves
Working out
Her dog, Bailey
Sports, exploring, traveling
Steven C.
Previously: Director of Strength and Conditioning, investing in thousands of athletes to perform at top levels.
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Nutrition
Orthopedic Limitations
Powerlifting
Sports Performance
Triathlon
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Playing Hockey with Friends
Cycling Around Minnesota
Cooking Elaborate Meals
Sydney P.
Previously: Group Instructor, Coaching Hundreds of Clients
Motivating
Supportive
High Energy
Areas of Expertise
General Strength Training
Yoga
Coaching Style
Motivating
Supportive
High Energy
Loves
Cold Plunges or Hot Saunas (or Both!)
Spontaneous Flights to Tropical Places
Long Walks in the Sun with a Good Podcast
Sydney Y.
Previously: Coached clients at multiple large national gym chains with a focus on athletes, older adults, and prenatal/postpartum populations.
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
General Strength Training
Gymnastics
Hiking
Injury Prevention
Orthopedic Limitations
Pilates and Barre
Prenatal and Postpartum
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Hiking in any National Park
Walking/playing with my husky, Sky
Traveling
Tanna B.
Previously: Head Coach for Women's Collegiate Sports
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Crossfit
General Strength Training
Olympic Weightlifting
Sports Performance
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Working Out
Running
Spending Time with Friends
Tiffany T.
Previously: A sports performance and rehabilitation specialist at two premier fitness facilities in Colorado. Tiffany is a former competitive swimmer.
Limited Spots
Motivating
Results Oriented
Even Keeled
Areas of Expertise
General Strength Training
Injury Prevention
Orthopedic Limitations
Prenatal and Postpartum
Sports Performance
Weight Loss
Coaching Style
Motivating
Results Oriented
Even Keeled
Loves
Her husband, two daughters, & two dogs
Fostering puppies
Being outside
Toryn M.
Previously: Highly experienced remote fitness coach and exercise specialist for older adults
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Adaptive Exercise
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Exploring new areas, restaurants and breweries
Reading psychological thrillers
Spending time at the pool with my children
Tu N.
Previously: Lead personal trainer at a top rehabilitation and healthcare facility in Florida. Tu has trained hockey and rowing teams and personally trains in combat sports.
Limited Spots
Detail Oriented
Motivating
High Energy
Areas of Expertise
Bodybuilding
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
High Energy
Loves
Exploring new places
Trying different cuisines
Personal & professional development
Tyler C.
Past experience: NCAA strength coach, competitive martial artist
Limited Spots
Detail Oriented
Motivating
Laid Back
Areas of Expertise
Bodybuilding
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Motivating
Laid Back
Loves
Brazilian Jiu-Jitsu
Traveling
Reading
Tyler D.
Past experience: Director of athletic performance at several NCAA athletic programs
Limited Spots
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
General Strength Training
Sports Performance
Tactical Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Woodworking
Marvel
Dogs
Victor G.
Previously: Exercise Physiologist + Lead Strength Coach
Limited Spots
Motivating
Results Oriented
Supportive
Areas of Expertise
Combat Sports
General Strength Training
Hiking
Kettlebells
Metabolic Syndromes and Heart Conditions
Nutrition
Olympic Weightlifting
Powerlifting
Tactical Performance
Coaching Style
Motivating
Results Oriented
Supportive
Loves
Backpacking Texas State Parks
Coaching Youth Sports
Quality Time with his Sons
Whitney V.
Previously: Behavior Change Coach, focusing on healthy habits.
Motivating
Supportive
High Energy
Areas of Expertise
Dance
General Strength Training
Hiking
Kettlebells
Nutrition
Powerlifting
Prenatal and Postpartum
Yoga
Coaching Style
Motivating
Supportive
High Energy
Loves
Surfing the Nearest Ocean
Snowboarding the Closest Mountain
Time Outdoors with her Husband and Daughter
Youssef E.
Past experience: Division I athlete and elite performance coach
Detail Oriented
Supportive
Even Keeled
Areas of Expertise
Adaptive Exercise
General Strength Training
Injury Prevention
Orthopedic Limitations
Sports Performance
Weight Loss
Coaching Style
Detail Oriented
Supportive
Even Keeled
Loves
Cooking
The outdoors
His dog, Junior